Sea cucumber is very rich in nutrition, and it is also a gentle sacred product for nourishing yin and strengthening yang. It is suitable for men, women and children at home, but it is difficult to soak and takes time. When buying, try to choose some large sea cucumbers if possible, which is not only nutritious, but also reduces the difficulty of soaking hair.

Sea cucumber has the functions of strengthening yang, nourishing blood, invigorating spleen, moistening dryness, tonifying middle energizer, nourishing blood and strengthening body, ham has the function of invigorating spleen and tonifying kidney, and carrot has the function of invigorating stomach and helping digestion, which is rich in carotene.

Nourishing vitality, strengthening yang and moistening dryness, strengthening body and strengthening brain. Sea cucumber should not be eaten with licorice and vinegar.