Female luteinizing hormone has a rated standard value, which is secreted by basophils in the anterior pituitary gland. If luteinizing hormone is abnormal, high or low, it will affect estrogen function and eventually lead to abnormal ovulation in women. Reasonable diet adjustment can effectively improve the phenomenon of high luteinizing hormone. Foods containing less crude fiber and muscle fiber, such as rice, pasta, etc., are best cut into pieces, and vitamin C should be supplemented if they are soft for a long time. Eat more fruits and vegetables, drink more water, strengthen physical exercise and do more outdoor sports.
Luteinizing hormone is a common hormone in women, which is secreted by basophils in adenohypophysis. In women, LH and FSH jointly maintain the menstrual cycle of the ovary, leading to ovulation and corpus luteum formation. The production of LH is controlled by hypothalamic gonadotropin releasing hormone, and also regulated by ovarian positive feedback and negative feedback. The main function of this hormone is to promote ovulation, form corpus luteum and secrete progesterone, which can predict ovulation. If luteinizing hormone is abnormal (high or low), it will affect estrogen function and lead to abnormal ovulation in women.
Many female friends are very concerned about their health, and the content of luteinizing hormone often affects women's fertility, so it needs more attention. If you find too much luteinizing hormone in your body, you should seek medical advice in time and improve your daily diet so as to recover as soon as possible.
How to measure luteinizing hormone value In addition to the accurate operation according to the instructions, the following points should be made clear when using ovulation monitoring test paper to ensure the accuracy of the test results. First, the LH peak in the menstrual cycle is a relatively short time, lasting 48-50 hours from the beginning to the end. LH is quickly eliminated from the body, usually positive for only one day, and sometimes positive for two consecutive days.
So in order to detect LH peak, it should be detected every day. It is suggested to do it 2~3 days before the predicted peak (premenstrual 14~ 18 days). Secondly, urine LH measurement results are very sensitive to liquid intake and measurement time, but there is no need to limit intake, so try to avoid drinking a lot of water in a short time before the test. Third, you can choose urine at any time of the day as a test specimen, but don't use the first morning urine. At the same time, in order to ensure the accuracy of the test, it is recommended to test at the same time every day. In fact, it is only measured once a day, and the most effective measurement time is from 3 pm to 8 pm, during which the LH peak of 90% ovulation cycle can be monitored. Monitoring once a day can also improve the detection rate, but increasing the number of monitoring times will also increase the cost.
1, material: potato
2. Accessories: Zanthoxylum bungeanum and sesame.
3. Seasoning: salt, sesame oil, soy sauce, balsamic vinegar and sugar.
4. Peel