Main components; Papaya 1,

Accessories; Sugar 1 spoon, rice vinegar 1 spoon.

Preservation method of shredded papaya

1, papaya peeled.

2, papaya plane.

3, papaya shredded with sugar.

4. Transfer in apple vinegar or rice vinegar.

5. Stir well and let stand.

6, refreshing papaya silk finished product map.

Extended data

Nutritional value of papaya

1, papaya is warm and sour, calms the liver and stomach, relaxes tendons and collaterals, activates bones and muscles and lowers blood pressure.

2. The fruit of papaya is rich in 17 amino acids, effective components of papaya such as calcium and iron, papain and papain. ..

The content of vitamin C in papaya is very high, which is 48 times that of apple.

4. Papaya can eliminate toxins such as peroxides in the body, purify the blood, and prevent and treat liver dysfunction, hyperlipidemia and hypertension.

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