1, persimmon
In some places in China, "eating persimmon diced in the first frost will not cause runny nose." Statement. Persimmon has a high nutritional value, and its vitamin and sugar content is about 2 times higher than that of common fruits1-. What we are talking about here is persimmon, which is very attractive to Huang Cancan. On the day of the first frost, many people in northern China are used to eating persimmons.
2. Duck meat
In southern Fujian, there is a custom of eating duck meat on the first frost. Every first frost, ducks in southern Fujian and other areas are almost out of stock, because there are so many people buying them, and basically every household follows this custom. Duck is a delicious food, and both roast duck and stewed beer duck are delicious.
3. Little carrots
Shandong agricultural proverb: "Summer sorghum, Bailu Valley, first frost and radish." At this time, the radish that has been frosted is the best, and the radish in October is also called ginseng. There is also a saying in the folk proverb that "eat radish in winter and ginger in summer without a doctor's prescription." In this sentence, besides making it clear that radish is a seasonal vegetable in winter, radish is more delicious with pork, beef and mutton.
4. Chinese yam
What to eat after the first frost? Don't forget the yam. No matter from the perspective of traditional Chinese medicine or nutrition, yam still has high value. What's more worth mentioning is that yam contains enough fiber, which will make you feel full after eating. It is a food with high nutrition and low calorie, so you can rest assured to eat more.
5, grapefruit
Eating grapefruit, just after the first frost, winter will come as scheduled. There has been a saying among the people that "eating grapefruit in the first frost is not as good as eating meat", which shows the good nutritional value of grapefruit. Before and after the first frost, it is the harvest season of grapefruit everywhere, and it is also the best season of grapefruit, some of which are sweet and some are sour.
The above contents refer to Baidu Encyclopedia-Radish Baidu Encyclopedia-Yam.