How do southerners cook monthly meals? 1. tea oil. It is rich in vitamin E, vitamin D, vitamin K and carotene. If you often drink this kind of tea during confinement. ...
2. Rice wine. Rice wine contains carbohydrates and various B vitamins. Conducive to invigorating qi and promoting blood circulation, reducing swelling and resolving hard mass. ...
3. Russula. This mushroom can be stewed with chicken, duck, pork belly and ribs. The color is rich and the soup tastes delicious.
4. Day lily. Day lily is rich in nutrition, which can relieve depression and promote lactation.
5. rice noodles. This kind of high-quality flour is pickled, and this kind of auxiliary material can be used to make pasta. It is also some ingredients that are often selected in the month.
Stewed diced meat with heavy sauce
When stewing meat, if you want to make the soup delicious, you should stew the meat slowly in cold water. If you want meat to be delicious, you should boil it and simmer it again.
Stewed fish soup
Fish soup stewed in cold water tastes better. First put the fish in a boiling pot, then pour in cold water, boil and skim off the oil foam. Fish protein will slowly solidify and nutrients can be fully released into fish soup. If you want to drink thick soup, stew it with high fire, and if you want to drink clear soup, stew it with low fire.
Aogutou decoction
Put the bones in first, then pour in cold water, add enough water at one time, add some vinegar slowly, let the calcium in the bones dissolve in the soup, and stew for 3 hours on medium heat.
When cooking, don't add cold water in the middle, but heat the water to prevent the sudden drop in the temperature of the soup from causing the protein and fat to solidify rapidly, which will affect the taste and nutrition of the bone soup.
Fried vegetables
It is not advisable to add cold water when cooking, which will make the dishes old, while adding boiling water to stir fry will make the dishes fresh and tender.
Fried lotus root slices
When frying lotus root slices, add cold water while frying to prevent the lotus root slices from turning black.
Stir-fried kidney
After cutting the kidney flower, add some white vinegar and mix well, then soak it in water for 10 minute, so that the washed kidney flower has no blood and is more refreshing after frying.
Fried liver
White vinegar and water are mixed according to the ratio of 1:2, and the pork liver is washed and soaked for 10 minutes, and then washed with clear water, so that the fried pork liver is crispy and delicious.
Fried bean sprouts
Fried bean sprouts always have a astringent taste and are not delicious. You can add a little vinegar when frying. The fried bean sprouts are not soft, very crisp and fragrant.
What's the difference between northerners and southerners? 1. Northerners love brown sugar eggs, while southerners love red dates and fried rice tea.
After a pregnancy and childbirth, the new mommy was particularly weak. During confinement, it is necessary to supplement various nutrients to help the new mommy recover smoothly, especially to eat more blood-enriching food. In this respect, the concepts of North and South are the same. However, when it comes to blood-enriching food, there is a big difference. Northerners like to use eggs and brown sugar to help invigorate qi and generate blood, while southerners are used to drinking fried rice tea with red dates.
2, northerners must be "covered" when they are confined to the moon, and southerners can wear short-sleeved vests.
The weather in the north is cold, and the new mommy is weak. Therefore, for a long time, the confinement in the north is all about "covering", and so is the dog days. Otherwise, the cold will enter the body, leaving the moon disease, which will cause problems every year when the body is cold. However, there is no such pressure in the south. The weather in the south is hot and humid. Many new mothers wear shorts and vests directly when they are in confinement, so that they won't get sick.
Northerners can't wash their hair in confinement, but southerners must wash their hair.
Still influenced by the concept of invasion of cold evil, northerners think that you can't touch cold water during confinement, and you can't take a shower and wash your hair, otherwise you will easily catch a cold and get sick, which will affect your physical recovery. It is precisely because of this concept that many new mothers in the north cut their hair as soon as they are pregnant, otherwise it will be too uncomfortable not to wash their hair for the whole month in the second month. Southerners can't stand this. The air is hot and humid. It's too painful not to wash your hair or take a bath for a month. In fact, this habit of northerners is not good, so we should pay more attention to cleanliness in the second month. To avoid catching a cold, we can wash it with warm water.