Seasoning: salt 1 g, monosodium glutamate 1 g celery jujube soup: 1. Wash celery and cut into sections;
2. Put celery and Ziziphus jujuba seeds together, add appropriate amount of water, and boil soup;
3. Season with salt and monosodium glutamate. Health tips can calm the brain and soothe nerves. Suitable for neurasthenia, insomnia, etc.
Chinese medicine calls it insomnia. Suanzaoren decoction is a famous prescription founded by Zhang Zhongjing in the Eastern Han Dynasty and a classic prescription for insomnia. "synopsis of the golden chamber" records: "I can't sleep because of fatigue and boredom, and Suanzaoren decoction is the main prescription." The prescription consists of 65438±08g Ziziphus Spinosae seed, 6g Glycyrrhiza uralensis Fisch, 65438±02g Anemarrhena rhizome, 6g Poria and 6g Chuanxiong rhizome. It has the functions of clearing away heat, relieving restlessness, nourishing blood and calming the nerves, and is mainly used to treat liver blood deficiency's syndrome of deficiency heat disturbing the mind. Clinically, insomnia, palpitation, fatigue, dizziness, dry throat, red tongue and thready pulse can be seen. The syndromes of this prescription are all caused by liver blood deficiency, yin deficiency and internal heat. The treatment should be nourishing blood, regulating the liver, nourishing the heart and calming the nerves, clearing away heat and removing annoyance, so as to achieve sufficient liver blood, calm mind, fatigue and tiredness, and solve all the syndromes. Traditional Chinese medicine believes that the liver hides the soul and the fire originates from the inside. Liver blood deficiency's soul is restless, and the empty fire disturbs his heart, so he has no sleep and palpitations. Yang deficiency is disturbing, so the leader is dizzy; Deficiency heat forces body fluid to leak out, so night sweats; Dry throat, dry mouth and rapid pulse are manifestations of yin deficiency and internal heat. In the prescription, Ziziphus jujuba seed is reused to nourish blood and soften the liver, calm the heart and soothe the nerves, which is the monarch medicine; Poria cocos calming the heart and calming the nerves, Anemarrhena asphodeloides, moistening dryness, nourishing yin and clearing heat are all minister drugs; Chuanxiongxin powder is used to regulate liver blood, soothe the liver and regulate qi, and it is combined with monarch drugs and Shousuanxin powder, but they complement each other, nourishing blood, regulating the liver, calming the heart and calming the nerves; Licorice. Use raw materials, harmonize urgent and harmonize various medicines. It can strengthen spleen and poria cocos, and can be used with Ziziphus jujuba seed to nourish liver and yin. The combination of all the medicines can nourish blood and soothe the nerves, clear away heat and vexation, nourish yin and blood, nourish the heart and soothe the nerves, clear away deficiency and heat, and eliminate insomnia, palpitation and other symptoms. Suanzaoren decoction is mainly acid, supplemented by pungent powder, and its taste is also sweet and slow, which embodies the compatibility theory and treatment law of Su Wen's "liver wants to disperse, pungent powder is used, pungent powder is used, and sour juice is drained" and "liver is bitter and urgent, and urgent food is sweet and slow".