Many primiparas who give birth to babies for the first time are still confused about many things. Although I want to give my baby enough breast milk, many novice mothers may not have enough breast milk, so they will be more anxious. So now let's talk about what primiparas eat and give milk quickly.

Mushroom peanut pettitoes soup

Wash the prepared peanuts and mushrooms, remove the nails and hair from the trotters, put them in a pot filled with water, add a little salt and cook until the trotters are cooked. If you want to eat soup with ingredients, you can drink it several times. This soup has a very good effect on improving the symptoms of blood deficiency and lack of milk.

Crucian carp pettitoes soup

Clean the crucian carp, remove the nails and hair from the pig's front foot, put it in a pot filled with water, add a little salt, and drink the soup after the pig's feet are cooked. For example, 6-9 grams of medulla tetrapanacis or 6 grams of rhaponticum uniflorum are added, and the effect is better. This soup is good for improving qi and blood deficiency and milk deficiency.

Hairtail papaya soup

Wash fresh hairtail, gut it, and cut it into sections for later use. Peel and core papaya, cut it into strips, put it in a pot with water together with the prepared hairtail section, and add a little salt to drink. You also need to eat soup with ingredients to play a role in replenishing qi and blood and promoting lactation.