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Buxu fitness prescription
Mingmu prescription
Formula for improving intelligence and strengthening brain
Taste: original flavor
Technology: boiling
Use Qi Tian Zi Qibao as the material of chicken soup;
Ingredients: 400g chicken and 200g pork (lean meat).
Accessories: Lycium barbarum 25g, Panax notoginseng 8g.
Seasoning: 5 grams of ginger.
manufacture
1.
Cut off the chicken feet, wash them, boil them in boiling water for ten minutes, pick them up, wash them and drain them. Boil the pork in boiling water for five minutes, then pick it up and wash it.
2.
Wash Lycium barbarum, wash Notoginseng Radix, and mash.
3.
Boil 12 cup of water, add chicken, pork, medlar, Panax notoginseng and ginger, simmer for three hours, and season with salt.
1, Tianqi is warm, sweet and slightly bitter. Indications: removing blood stasis, stopping bleeding, reducing swelling and relieving pain.
2. In Compendium of Materia Medica, it is recorded that ginseng is the first to tonify qi, and notoginseng is the first to tonify blood, with the same taste, so it is called Ginseng Sanqi, which is the most precious Chinese medicine.
3. It is recorded in the Classic of Chinese Materia Medica that red dates are sweet and warm, belonging to the spleen and stomach meridian, and have the functions of tonifying the middle energizer, nourishing the blood and calming the nerves, and easing the medicinal properties.
success
Has the effects of promoting blood circulation, removing blood stasis, lowering cholesterol, removing speckle, accelerating metabolism, and improving dull complexion.
People with long spots, dark purple lips, fatigue and irregular menstruation should drink it most. )
American ginseng nourishes qi and yin, clearing away heat and promoting fluid production. It can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and little blood, asthenia due to deficiency heat, thirst, dry mouth and throat.
Improve myocardial function, and resist ischemia and arrhythmia.
, anti-shock, anti-arteriosclerosis, enhance immunity. Panax notoginseng has good health preservation value and can be used for conditioning coronary heart disease. Reduce cholesterol and triglycerides; Now the society is aging and the prevalence of coronary heart disease is younger, so we often use Tianqi to make soup, which can directly play the role of diet therapy (I heard that Tianqi can also help teenagers grow taller). This Tianqi ginseng chicken soup is delicious and effective, and it works well with Tianqi. Both drugs are very good, promoting blood circulation and benefiting qi.
I am weak after menstruation, so drinking this soup just supplements my body.