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Pork kidney and red rice porridge
Pork kidney red rice porridge tastes delicious and has high nutritional value. Redmi, also known as "Redmi" and "Monascus", is a kind of coarse grains with high nutritional value in South China, which has the effects of enriching blood, delaying aging, lowering blood pressure and reducing blood fat.

1, with high iron content, can prevent iron deficiency anemia and enrich blood.

2. The contained kojimycin K can prevent the formation of cholesterol, and has the effect of lowering blood pressure and blood lipid.

3. Redmi can improve the body's antioxidant capacity and increase plasma high density lipoprotein cholesterol (HDL), which is of great significance for the prevention and treatment of AS.

4. Redmi and black rice can improve iron deficiency anemia, scavenge free radicals, delay aging, resist stress and regulate immunity.