【 Materials 】 Beancurd, bean curd, auricularia auricula, bamboo shoots, mushrooms, chestnuts, day lily (day lily), mung bean, vermicelli and pickled mustard tuber (appropriate amount each).
[Seasoning] Tofu, cornstarch, ginger, salt, pepper and soy sauce
[Practice] Soak all dry goods and wash them. Shred bamboo shoots; Black fungus is torn into small flowers. Yuba and string beans are broken into small pieces; Cut tofu into cubes; Peeling chestnuts; Ginger is minced.
2. Appropriate amount of soy sauce, pepper, corn flour, and make corn flour water with clear water.
3. After the tofu slices and yuba are fried in the oil pan until golden brown, drain the tofu; Soak yuba in cold water for later use.
4. Leave a little oil in the pot, saute mushrooms, add Jiang Mo, chestnuts, soy sauce and shredded mustard, and stir well.
5. Add boiled water, green beans, fungus, shredded bamboo shoots and day lily, pour the soaked yuba into the pot with water, add pepper, salt and bean curd after boiling, season and stew.
6. Add vermicelli and cook for 2 minutes, then pour in the prepared raw flour water. When the soup is thick, it can be served.
The product is bright in color and rich in materials. It dissolves the flavors of various ingredients in one pot, which is delicious, crisp and nutritious. It's really the top-grade delicacy in vegetarian dishes.
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【 Ingredients 】 500g of fresh winter bamboo shoots, 0/00g of Pleurotus ostreatus/KLOC-(rich in amino acids and vitamins), one chive (flavor enhancement) and one slice of ginger (fishy smell removal).
Practice Wash the winter bamboo shoots and Pleurotus ostreatus slices for later use, and cut the shallots into slices for later use when they are out of the pot.
2, put the right amount of oil in the pot, quickly stir-fry Pleurotus ostreatus and winter bamboo shoots, add cooking wine, soy sauce and the right amount of water, and then use a little starch as a sauce, add shallots and serve.
Pleurotus ostreatus has high nutritional value and anti-cancer effect.
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Fried pork slices with winter bamboo shoots
[Ingredients] About 500 grams of winter bamboo shoots, 200 grams of fresh pork (a high-protein and low-fat food) and one onion (for flavor enhancement).
Slice winter bamboo shoots, marinate pork with salt and starch, and cut green onions into small pieces.
2. Heat oil in the pot, add pork and stir fry quickly, add appropriate amount of bean paste, add winter bamboo shoots, add a little water and green onions, and serve.
Pork can enhance human immunity and physique.
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Sun Dong stewed meat
[Ingredients] 600 grams of winter bamboo shoots, 300 grams of pork belly (delicious and nutritious), one onion (flavor enhancement), one ginger (fishy smell removal) and one garlic (sterilization and appetizing).
The practice is to change the pork belly into a thumb-sized knife, cut the winter bamboo shoots like this, and then prepare the ingredients and make the whole green onion.
2, put enough vegetable oil in the pot, add pork belly and stir-fry until there is no water, add sugar, soy sauce, green onions, bean paste and so on. Add winter bamboo shoots, add enough pure water, and simmer for about 70 minutes.
Pork and pork belly next to ribs are the most exquisite.
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Duck soup with winter bamboo shoots
[Ingredients] 400 grams of winter bamboo shoots, 500 grams of fresh duck meat (clearing away heat and toxic materials and nourishing the body), one piece of ginger (removing fishy smell and dampness) and two pieces of red dates (invigorating qi and nourishing blood).
The practice is to cook the winter bamboo shoots one day in advance and replace the duck meat with large pieces for later use.
2. Put a proper amount of vegetable oil into the pot, then add the duck and fry until golden brown, and take it out for later use. Put enough water in the pot, add duck meat, ginger, red dates and winter bamboo shoots, and cook together for about 60 minutes.
Duck meat is delicate and easy to digest and absorb.
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Fried bacon with winter bamboo shoots
[Ingredients] 500 grams of winter bamboo shoots, 200 grams of bacon (rich in minerals, but salty, so eat less), one piece of green garlic (to increase the flavor of food), and one piece of ginger (to remove fishy smell).
The practice is to cut the winter bamboo shoots into slightly thick slices, then cut the bacon into thin slices and cut the green garlic into small pieces.
2. Add vegetable oil into the pot, add bacon and stir fry when the oil temperature is 80%, then add winter bamboo shoots, add cooking wine, ginger and soy sauce, and then add green garlic to stew and serve.
Bacon is delicious and stimulates appetite, but eat less.
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Roasted ribs with winter bamboo shoots
[Ingredients] 500 grams of winter bamboo shoots, 300 grams of fresh ribs (nourishing the body, benefiting qi and enriching blood), garlic 1 piece (increasing food).
The practice is to change the winter bamboo shoots into large sections, cut the ribs into small pieces and peel the garlic.
2. Add vegetable oil to the pot, stir-fry the ribs until golden brown, add soy sauce, cooking wine and sugar, add winter bamboo shoots, add enough purified water, cook together for about 40 minutes, then add garlic and cook for about 20 minutes.
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