I bought some peas today. They are very green and tender, and the grains are round and bright green. They are used to fry with a little minced meat. The two can borrow the flavors of each other. The taste is very delicious, and the finished product looks very fresh. Traditional Chinese medicine believes that peas are flat in nature and sweet in taste, and enter the spleen and stomach meridians. Peas are also rich in vitamin A, which has therapeutic effects on eye protection; in addition, their vitamin C content is much higher than that of dry beans.
Stir-fried minced pork with peas
Main ingredientsmain
300g peas (fresh)? 150g pork belly for 2 people
Accessories others
1 tablespoon peanut oil? 1/2 teaspoon salt? 1 small piece of ginger? 3 cloves garlic? 1/4 teaspoon white pepper? 2 teaspoons light soy sauce? 2 teaspoons oyster sauce? 1/2 teaspoon sesame oil? 2 peppers
How to stir-fry minced meat with peas
Step
1
Wash the peas and control the water, and dice the garlic , shred ginger, cut red pepper into small pieces and set aside
Step
2
Chop the pork belly, add appropriate amount of sesame oil, pepper and light soy sauce and stir Evenly
Step
3
Heat the pan with cold oil, put the minced meat into the pan and spread it out with a spatula to avoid clumping
Step step
4
Stir-fry the minced meat until it changes color, then add the ginger and garlic to the pot and stir-fry until fragrant.
Step step
5< /p>
Put the peas into the pot and stir-fry
Step
6
Add a little water and simmer the peas
Step
7
Put the chili into the pot
Step
8
Then add appropriate amount of raw pepper Smoke, oyster sauce and salt and stir-fry evenly
Picture of the finished product of stir-fried peas with minced pork
Cooking techniques for stir-fried peas with minced pork
Tips
1. For pork, it is best to choose fat and lean finished products that are more fragrant. Add light soy sauce before frying to make the color more beautiful and delicious;
2. Eating too many peas can lead to bloating and indigestion. Patients should not consume large amounts.