rice omelet
It's the simplest and not wasteful omelet. If there is rice left the day before, you can make a rice omelet for breakfast the next day.
main ingredients: 2 eggs
ingredients: half a bowl of leftover rice
seasoning: a little sugar
1: prepare eggs, rice and sugar.
2: Knock the eggs into a bowl, add sugar and stir well.
3: pour the leftover rice into the egg mixture.
4: Stir into rice and egg liquid with clear particles.
5: Brush the pan with a thin layer of oil, and pour in half of the rice and egg liquid to smooth the bottom of the pan.
6: Fried at the bottom
This rice cake is sweet and salty, all delicious, according to personal preference. Salt and pepper can be added to make salty food, and then some vegetables can be added. The surface is fried a little older and tastes crisp. Fry it tenderly, and it tastes soft and waxy.
Simple and delicious nutritious breakfast
Apple omelet
Apple has the reputation of "fruit of wisdom" and "fruit of memory". Eating more apples has the effect of improving memory and intelligence.
Apples are not only rich in essential nutrients such as sugar, vitamins and minerals, but also rich in zinc.
When an apple meets an egg, it brings a sweet and soft apple omelet. The combination of staple food and fruit is more beneficial to supplement nutrition.
unparalleled taste, let a person try unforgettable.
ingredients: 2 eggs, half an apple, a little low-gluten flour and a little cooked black sesame seeds
seasoning: appropriate amount of butter and sugar
1: prepare all the ingredients.
2: Take half an apple, peel, remove the core and cut into small dices.
3: melt the butter in the pot.
4: add diced apples and add a little sugar.
5: Because of the addition of sugar, a little soup will come out after a few times of stir-frying, and cover it for 1 or 2 minutes.
6: when the apple is fried until soft and rotten, add a little ripe black sesame seeds and mix well. Set aside.
7: Knock the eggs into the bowl and add a little sugar.
8: Add a little low-gluten flour after breaking the eggs.
9: Stir into egg paste without particles.
1: Bring the pan to a low heat, brush it with a thin layer of oil, pour in half of the egg paste, and fry until the surface of the egg skin is just solidified.
Spread the fried diced apples on a quarter.
11: Fold the whole egg skin in half with a spatula, and then gently press the edge.
12: Then lift it from the end without apples, cover it on the half of the egg skin with apples, and fry it slightly.
1: It is best to use butter when frying diced apples, which has a better taste.
2: The amount of sugar can be less but not too much according to your own preference.
3: flour should not be added too much, and the egg paste should be thinner.
4: spread apples on the surface of the egg skin when it has just solidified, so that the folded egg skin can be firmly bonded.