1 Drink more water. Don't hold your urine; 2 drink less beer; 3 meat. Eat less animal viscera; 4 eat less salt; 5 eat spinach carefully; 6 don't drink milk before going to bed; 7 it is not advisable to eat more sugar; 8 Eat breakfast for dinner; 9 eat more fruits and vegetables; 10 appropriately reduce the intake of protein.

Taboo diet: 1 milk+chocolate 2 spinach+tofu 3 persimmon+sweet potato 4 persimmon+egg 5 black tea+ice cube 6 seafood+beer.

It is best to check the 24-hour urine series analysis to find out the main causes of stones, so as to guide the diet in a targeted manner.