Jiaomi soup
Pepper rice soup is a kind of thin paste food, which is easy to digest and has antidiarrheal effect. Just stir-fry rice noodles or whipped cream until brown, add water and sugar, and boil.
Carrot soup
Carrot is an alkaline food, and pectin can shape the stool and adsorb bacteria and toxins in the intestine. When making carrots, just wash and cook them, then filter them with gauze and cook them with sugar.
apple jam
Fresh, soft apples are scraped into mud, which is not only delicious, but also has an antidiarrheal effect.