Practice: wash carrots and slice them, and soak black fungus for use; Put oil in the pan, stir-fry carrots, stir-fry black fungus for a while, add soy sauce, cooking wine, salt and sugar to taste, and sprinkle a handful of onions before taking out.
Efficacy: Carrots are rich in vitamins and cellulose, and have a laxative effect. Auricularia auricula is rich in iron, which has the functions of clearing away and moistening lung, nourishing stomach, benefiting qi and enriching blood. This fried auricularia auricula with carrot is very suitable for eating in spring, which can prevent diseases such as cerebral thrombosis and lose weight.