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What breakfast can be prepared in the morning, simple and delicious?
As the saying goes, "Eat well at breakfast, eat well at lunch and eat less at dinner". Breakfast is the most important meal in a day, which is not only related to work and study in the morning, but also related to health. If you don't eat breakfast for a long time, it will cause great health risks to your body. However, modern people have a lot of work pressure, stay up late and get up late, and don't have enough time to make breakfast for themselves. Therefore, it is particularly important to learn to cook a simple, fast and nutritious breakfast.

Aauto faster has seven kinds of nutritious breakfast practices, including protein, vitamins and carbohydrates. It can be said that the nutrition is quite rich. Let's take a look at the specific practice.

Celery leaf egg cake ▲

Ingredients: celery leaves (any green vegetable will do), eggs, salt, pepper and vegetable oil.

Practice: You can use any vegetables you like, or you can use the existing vegetables in the refrigerator. Wash the vegetables, drain the water, chop them up with a knife, put them in a large pot, beat in two eggs, sprinkle with appropriate amount of salt and pepper, and stir them into a thin paste with chopsticks. Preheat the electric baking pan, brush a little vegetable oil, pour in a spoonful of batter, push it thin with a shovel, cover it and heat it up and down, then apply thin oil with a brush after the surface solidifies and bake it.

Egg cake with bean paste residue ▲

Required ingredients: bean paste residue, eggs, flour, shallots, salt, oil and cooked black sesame seeds.

Production: If you reserve soybean milk in the morning, filter the soybean milk, pour the soybean paste residue into a larger basin, beat two eggs, add a little chopped chives, a proper amount of salt and flour, and stir into a flowable batter; Preheat the electric baking pan, brush a little vegetable oil, add a spoonful of batter, cover and heat up and down. When the top is slightly shaped, sprinkle a little black sesame seeds and continue to heat. The last two sides are golden yellow, and it will be cooked after pressing.

Onion omelet ▲

Ingredients: onion 1, egg, flour, shrimp, carrot, salt, green pepper, pepper and vegetable oil.

Production: First, cut the onion into pieces with a thickness of about 1 cm, and keep the larger rings for later use. Chop small onion rings, put them in a larger pot, beat an egg, add chopped carrots, chopped green peppers, chopped shrimps, a spoonful of flour, a proper amount of salt, pepper and a spoonful of vegetable oil, then pour in a little water, stir them into a slightly dry batter, and put them in an electric baking pan for preheating.

Egg steamed bread slices ▲

Ingredients required: leftover steamed bread, eggs, salt, vegetable oil and cooked black sesame seeds.

Production: it is necessary to cut the steamed bread into thick slices of about one centimeter; Beat the eggs in a bowl, add some salt and break them up until they can't pick up the egg whites. Then put the steamed bread slices in and let them all be wrapped in egg liquid. Preheat the electric baking pan, brush a little vegetable oil, put the steamed bread slices stained with egg liquid on it, sprinkle some cooked black sesame seeds, cover it and heat it up and down until both sides are golden.

Bird's nest potato cake ▲

Ingredients: potatoes, green peppers, quail eggs, flour, salt, oil and pepper.

Production: Wipe the potatoes into filaments with a chopping board, put them in clean water to wash off the starch on the surface, control the moisture, pour them into a larger pot, add shredded green pepper, a little salt and pepper, and then add a little flour, and wrap the surface of the shredded potatoes with flour. Preheat the electric baking pan, coat it with a little vegetable oil, pick up shredded potatoes with chopsticks and put them in the electric baking pan, arrange them in a bird's nest shape, put a quail egg in the middle, cover it and heat it until cooked.

Rice and vegetable cake ▲

Ingredients: leftovers, eggs, green peppers, carrots, cooked black sesame seeds, seaweed, ham, salt and oil.

Production: Pour the rice into a large pot, beat an egg, add the chopped green pepper, carrot and diced ham, stir with chopsticks into a dry paste, preheat the electric baking pan, brush a little vegetable oil, pour in the rice paste, push it away with a shovel to make it thin, cover it with a lid and heat it, add an egg yolk when it is slightly shaped, push it away with a shovel to cover it on the cake surface, sprinkle with cooked black sesame seeds and shredded laver, and cover it with a lid to continue heating.

In short, with the universal electric baking pan, many breakfast cakes can be made easily, saving time and effort, and can be made without sticking hands. How's it going? Do you like these breakfast cakes? Learn to do it, and don't go out to buy food!

Ok, the food about breakfast cake is shared. If you like it, please forward it to your relatives and friends for collection. If you have any good suggestions, please leave a message in the comments section. I also hope that you can make valuable suggestions. Thank you again for reading.