1. Wash bitter gourd, cut it open, remove seeds, cut it into three small pieces, and then cut it into strips.

2. First clean the large intestine, take it out after cooking, cut it open and cut it into strips; Sliced pepper.

3. Stir-fry minced garlic with 2 tbsp oil, then stir-fry large intestine, then add bitter gourd and all seasonings (except sauce).

4. Use low fire to taste, and add pepper slices at the same time. When the soup is slightly dry, thicken it out.

Cooking tips

1. Choose bitter gourd with light color and coarse grains, which has light taste and soft texture.

2, the large intestine can be bought ready-made, or you can cook several pieces at a time. After boiling, package it and put it in the refrigerator for freezing, and you can take it out at any time when you use it.