Dried bean curd is my favorite dish. Cheap and delicious, whether it's cold or baked, it's delicious and delicious. Dried bean curd is not only delicious, but also has high nutritional value, and is known as "vegetarian ham". Dried bean curd is rich in protein, and bean curd protein is a complete protein, which not only contains 8 amino acids necessary for human body, but also has high nutritional value. Lecithin contained in dried bean curd can remove cholesterol attached to blood vessel walls, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart.

Dried tofu is salty and refreshing, hard and tough. Today, this green pepper fried tofu is light but fragrant. The refreshing green pepper and mellow dried tofu make this dish salty and fresh, simple and delicious, and its value is online. This is a very good home cooking. There are many ways to make dried bean curd, but the best thing to eat is this kind of "fried meat with dried green pepper". I specially added a fresh tomato, which is spicy and delicious. Super delicious, sold out as soon as it was served. With this dish, my husband ate two more bowls of rice. I can't get tired of eating three times a week. The method is very simple, you can try it, you can eat both rice and super wine, and you can never get tired of it.

Fried meat with green pepper and dried bean curd

Ingredients: 4 pieces of dried bean curd, 6 green peppers, tomato 1 piece, 300g of pork.

Production method:

1. Wash pork, cut it into filaments, and add appropriate amount of starch.

2. Add a little water, mix well, and knead with your hands a few times to make the meat more tender.

3. Wash the dried bean curd, tomatoes and green peppers and cut them into sections for later use.

4. Put a proper amount of vegetable oil into the pot and heat it to 70% heat. Add shredded pork and stir fry.

5. Stir-fry until the shredded pork becomes discolored and shaped, and add diced tomatoes and stir-fry.

6. Stir-fry until the tomatoes come out of the water, and add the dried tofu and stir fry.

7. Add the right amount of salt. Usually, when salt is put in the pot, it is more delicious to put salt in the fried dried tofu. )

8. Stir-fry the dried bean curd until it becomes soft. Add green pepper and stir fry. Stir-fry the green pepper until the water is soft, then add a little salt and monosodium glutamate, and turn the pan over.

Tip 1, you can change the green pepper into onion or pepper according to your own preference! 2, the color matching is very beautiful, nutritious, and it is good with any staple food. 3, stir-fry dried beans, not too violent, do not stir-fry dried beans. 4, this dish is not difficult, just follow my steps and it will be delicious!