1. Eggs: Eggs are rich in calcium and nutrients, which can help supplement various nutrients needed by the body.

2, drinking tea: drinking tea can not only cultivate self-cultivation, but also effectively help women prevent ovarian cancer and reduce the chance of women suffering from ovarian cancer. This is because tea is rich in folic acid, which can help supplement folic acid in women's food intake.

3. High-calcium foods: Some experts have found that women who eat more high-calcium foods every day are less likely to develop ovarian cancer than women who eat less calcium. This is because high calcium food can reduce the incidence of ovarian cancer, so I suggest that women who love beauty pay more attention to calcium food in their daily diet.

4. Eat more carrots: Some experts have found that women who eat carrots five times a week have a 50% lower risk of ovarian cancer than ordinary women. Eating more carrots not only helps to prevent ovarian cancer, but also helps women to enrich blood and beauty.

5. Phytoestrogens: Soybean isoflavones and pueraria powder contained in Jin "Chaoan" are natural phytoestrogens, which can help the human body supplement estrogen, maintain ovaries and delay aging.