1. Production time: 10 minute.
2. Expert comment: Yiqi Buxu
3. Suitable for people: ordinary people
Materials/seasonings
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1. 350g of cooked mutton, 75g of vermicelli and 50g of carrot.
2. 20 grams of coriander, vegetable oil, refined salt, chicken essence, soy sauce, shredded onion and ginger, and broth.
Steps/methods
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1. Slice cooked mutton. Soak the vermicelli until soft and cut it into sections. Peel, wash and slice carrots. Wash coriander and cut into sections.
2. Clean the pan, heat it with oil, add shredded onion and ginger, stir-fry until fragrant, add carrots, pour broth, add vermicelli and mutton slices, add refined salt, chicken essence and soy sauce, stir-fry until it tastes good, sprinkle with coriander segments, and take the pan and plate.
Related common sense
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There is another big difference between goat meat and mutton, that is, according to Chinese medicine, goat meat is cool and mutton is hot. Therefore, the latter has a nourishing effect and is suitable for lying-in women and patients. The former is best for patients to eat less, and ordinary people should avoid eating after eating. It is best not to eat cold food and fruit.
Cooking knowledge
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There are many membranes in mutton, so the membrane should be removed before shredding, otherwise the membrane will be hard after frying and difficult to swallow.
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