Below I recommend five low-calorie snacks to lose weight. Let's see what snacks we can eat casually!
1, the original flavor of Asahi reduction deoiled potato chips?
39 16.5g * 4 bags
Taste score:? 5 stars
Weight loss score: 3 stars
This kind of potato chips has 2/3 of the calories of Xerox original potato chips, and there are 4 small bags in it, each bag is only 4 kcal * 15 tablets = 60 kcal. It is equivalent to half a small boiled corn: food fiber and collagen are specially added;
Packaging is also a slim little girl, telling you that this potato chip is less oily or something, but healthier than ordinary potato chips!
It is much thicker and harder than ordinary potato chips. The taste is closer to shrimp slices, which is quite delicious. The pile on the left is the contents of a small bag: 15 tablets.
Not too little, more salty than ordinary potato chips. After eating these, you will feel salty and full after drinking water, so you won't want to eat anything else.
2.Asuzac dried konjac?
￥ 17 10g
Taste score: 3 stars
Weight loss score:? 5 stars
Konjac has always been the heart of dieters, and konjac powder was all the rage in those days. But I don't think it's delicious when I'm hungry ... this konjac silk is much more delicious, with an average bag of only 25kcal. What concept? -A boiled egg 7 1kcal, and this bag of dried konjac is only one third of the heat of a boiled egg.
There are many flavors. Here are the flavors of beef and grilled squid: Amorphophallus konjac shreds are certainly not delicious, but they have a comforting effect on the empty taste buds during weight loss. Low calorie, high fiber, very time-consuming.
3. Narisapp fudge?
￥ 18 ? 28g
Taste score:? 5 stars
Weight loss score: 4 stars
This kind of ordinary-looking fudge is my favorite this time. It is sour and sweet, very elastic and fruity. A bag of 93.8 calories is about equal to the heat of 100g banana.
Rice-ball-shaped adzuki beans are filled with soft candy, and the sugar shell outside is sour and very brittle. The soft candy in it is more chewy than Wangzai QQ candy, and the fruit has a strong fragrance and taste, which girls will definitely like.
But this kind of sugar rich in vitamin C is sour, so students who don't like to eat sour should avoid it!
4. Crispy shrimp along the lane (shrimp boss)?
15 2g * 8 bags
Taste score:? 5 stars
Weight loss score:? 5 stars
The biggest difference between this low-temperature dehydrated crispy shrimp and ordinary shrimp snacks is that it is very crisp, and each shrimp is complete and very enjoyable to eat! There are 8 small bags in a box, and each small bag is only 10kcal, which is similar to the calorie of you biting an apple.
More than a dozen flavors probably cover all the flavors that are popular in the market now: spicy, salt and pepper, chives, charcoal, seaweed and so on. And it's not fried! Healthy high protein!
Open it again. Spicy on the left and salt and pepper on the right. Shrimp shells taste crisp, and the shrimp meat inside is delicious. In addition, there is no obvious difference in the taste of each part except that the shrimp head sticks to the tongue a little. It's all crispy! Xiangxiang! Very cost-effective.
5.SARAYA naturally sends 0 calories of hard candy?
￥30 48g？
Taste score:? 5 stars (black tea flavor)
Weight loss score:? 5 stars
This sugar is really amazing. If you don't use sugar, you won't raise your blood sugar, zero calories and zero fat. Eat more, and your teeth won't be bad! 0 calories, friends! This is strawberry black tea:
It's like this inside ~ pink is strawberry. Compared with ordinary candy, it is not so sweet and slightly astringent, and there is no uncomfortable feeling in the mouth after eating. Because it contains Siraitia grosvenorii, it's a little cold and strawberry. We all agree that black tea tastes better!