Wax gourd contains a lot of water, vitamins, carotene and other trace elements, with low calorie and fat content. Has the effects of losing weight, reducing blood fat, protecting kidney, preventing cancer and preventing postpartum constipation. Cooked with other high-protein foods, it can also promote lactation and relieve breast pain. However, wax gourd belongs to cold food and should not be eaten in large quantities, so as not to cause symptoms such as diarrhea and abdominal pain. Pay attention to keep warm during the month, avoid catching a cold, avoid contact with cold water and pay attention to personal hygiene.