Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
Exercise:
1. Freeze the mung beans cooked by yourself in the refrigerator for almost one night (more than 6 hours).
2. Then put the frozen mung beans into a casserole, cook for 20-30 minutes, and add rock sugar to serve.
This method is very practical, which can not only preserve the nutrition of mung beans, but also save the most time. You can take it out and cook it when you want to eat iced mung beans. Beans such as red beans can do this.
Second, the soaking method:
Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
Exercise:
1. Soak mung beans in clear water for 3 hours, and then wash them for later use.
2. Add water to the bottom of the pot, add mung beans after boiling, and it can be boiled in about 10 minutes.
If you want to eat mung bean paste, you can cook it for 20 minutes, add rock sugar, and then turn off the fire and stew it for 40 minutes.
This method is the quickest and most convenient, and the taste is ok. Suitable for working people, can quickly cook a bowl of mung bean soup.
Third, the repeated stewing method:
Exercise:
Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
1. Wash the mung beans first, then add water and mung beans to the bottom of the pot, bring to a boil with high fire, and then turn off the fire and stew for 20 minutes.
2. Then boil mung beans, stew for 20 minutes, and add rock sugar to eat.
3. The mung bean soup made in this way can preserve nutrition, and the mung bean soup is very thick and takes more time.
mung bean soup
Four, pressure cooker pressure method:
Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
Exercise:
1. Mix water with mung beans and put them in a pressure cooker for 25-30 minutes, or cook them, and it will be good soon.
Five, fried beans method:
Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
Exercise:
1. Wash mung beans, then fry them and cook them in water. It takes about 10- 15 minutes to bloom.
Six, multiple water supply method
Ingredients: 250g mung bean, 750g water and proper amount of rock sugar.
Exercise:
1. First, put a proper amount of water in the bottom of the pot, just cover the mung beans, then bring to a boil with high fire, and then turn off the fire for 20 minutes.
2. Put the remaining water into the mung bean, boil the water, and the mung bean will be cooked, which is also the practice that many people choose.