Well, it's really helpful for the wound healing of surgical patients. Sea cucumber itself has the ability to regenerate, and if it is broken into two pieces, two single individuals will be generated.

I suggest you use light dry sea cucumber, because the nutrition of fresh sea cucumber is not easily absorbed.

Ingredients: millet (or brown rice), cod and sea cucumber.

1. Wash the rice, dice the cod, and soak the sea cucumber in Kamikiri diced in advance.

2. Put the rice and cod together in the pot, just like cooking porridge at ordinary times. The sea cucumber is ripe, so don't put it at this time.

3. After the porridge is cooked, add diced sea cucumber and cook for about 5 minutes.

4. Finally, add some seasoning, salt, coriander or shredded ginger according to your own taste.

It should be noted that sea cucumber can not be eaten with vinegar and licorice, which will destroy the nutrition of sea cucumber.