Everyone who has children at home knows that the most important thing every day is to think about how to cook for children. My family also has two children, thinking about what to cook for them every day. Nowadays, children like to eat snacks, and they all know that eating snacks often is bad for their health and they don't like to eat, so I will find another way to cook good food for children, which is nutritious and delicious, and children like to eat. In fact, it is best for children to eat a balanced meal every day. Next,
1. Fried shrimp 1. Ingredients: shrimp, sweet corn, peas, carrots, eggs, starch, salt, cooking wine.
2. Remove the head and shell of the bought shrimp, wash the shrimp line, wash and dice the carrots, wash the peas, and peel and wash the corn kernels for later use.
3. Prepare a bowl, put the shrimp in it, add salt and cooking wine and marinate for about 20 minutes. After pickling, add appropriate amount of starch and mix well.
4. Boil the oil in the pot. When the oil is hot, pour the shrimps in, fry until it changes color, and then take it out. In addition, take a pot, add a small amount of oil, add diced carrots and peas when the oil is hot, and stir fry until it is broken.
5. Pour in corn kernels, add a little salt, stir fry evenly, add fried shrimp, stir fry evenly, and the delicious and nutritious fried shrimp is ready, which is very suitable for children.
2. stewed chicken with potatoes 1. Ingredients: chicken, potato, soy sauce, soy sauce, rock sugar, onion, ginger, garlic, cooking wine.
2. Wash and chop the chicken, wash the potato, peel and cut into pieces, wash the onion, ginger and garlic, cut the onion into chopped green onion, chop the ginger and garlic for later use, blanch the chicken in cold water, add ginger slices and cooking wine to remove fishy smell, boil over high fire, skim the floating foam, blanch, remove and rinse.
3. Heat hot oil from the pan, pour in proper amount of oil, add ginger and garlic until fragrant, pour in chicken, stir fry evenly, add light soy sauce, dark soy sauce, rock sugar and cooking wine, stir fry and color.
4, add the right amount of boiling water, simmer for half an hour, add potatoes, stir fry evenly, stew until the potatoes are soft and rotten, add salt to taste, add chopped green onion, and collect juice.
Three, spinach scrambled eggs 1, ingredients: spinach, eggs, garlic, salt, chicken essence.
2. Pick and wash the spinach, wash and chop the garlic, beat a few eggs in a bowl, add a little salt, break them up for later use, heat the oil in the pot, add the eggs, stir fry and serve.
3, put a little oil in the pot, add minced garlic and stir fry, add spinach and stir fry evenly. After the spinach becomes soft, add a proper amount of salt and stir-fry evenly, then add fried eggs, add chicken essence to taste and stir-fry evenly.