Shrimp is rich in phosphorus, calcium, protein and other substances, with high nutritional value. It is a food that people often eat. Today, we will make a fried sponge gourd with shrimp, which is sweet, light, fragrant and delicious.
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shrimp
200 grams
loofah
a stick
salt
Proper amount
peanut oil
Proper amount
soybean
Proper amount
corn starch
Proper amount
Sweet sauce made of fermented flour
1?o'clock
Methods/Steps Step by Step Reading
1
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Prepare shrimp, towel gourd, salt, soy sauce, raw flour, peanut oil and sweet noodle sauce.
2
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Wash the shrimp under the tap, and the washed shrimp will keep beating. You can cover the vegetable basket on the chopping board. Wait for about 5 minutes, and then start to remove the head of the shrimp. Gently lift the shrimp head with your fingers and twist it slowly with your other hand.
three
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When the shrimp head falls off, a section of shrimp intestines will be pulled out, and a small piece will remain on the shrimp back. Cut the shrimp back gently with a knife, pick out the remaining shrimp lines, peel off the shrimp shells, wash and drain.
four
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Marinate shrimps with proper amount of salt, soy sauce, corn flour and peanut oil for about 10 minutes, and stir them in one direction for a while with chopsticks, which makes them taste better.
five
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Luffa should be green in color, strong in hand, and easy to break at the touch of edges and corners. Peel with a peeler, and then cut off the head and tail.
six
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Put the loofah under the tap, wash it, drain it, and cut it into small pieces with a hob for the convenience of the elderly and children.
seven
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Heat the peanut oil in the pot. When the oil starts to flow, pour in the marinated shrimps and stir-fry for about 5 minutes. If you feel too dry, sprinkle a little warm water into the pot. Stir-fry and plate for later use.
eight
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Wash the pan, reheat the peanut oil, when the oil starts to come out, pour in the loofah pieces and stir-fry for 2 minutes, add some salt to taste, then pour the fried shrimps into the pan and stir-fry evenly.
nine
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Pour half a cup of warm water into the pot and cook for 4 minutes. When you see that the water is almost dry, add half a spoonful of sweet noodle sauce and stir well. Turn off the fire and get out of the pot. A delicious fried towel gourd with shrimp is ready. Sweet and light, fragrant and delicious.
Matters needing attention
Don't fry the loofah for too long.