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How many ways to eat lettuce?
Lettuce is a common ingredient in our life. Lettuce is cool, sweet and bitter, and has the functions of clearing away heat and promoting diuresis, promoting blood circulation and lactation, and promoting human metabolism. In our life, we mainly use the stems and leaves of lettuce.

Here are two ways to make lettuce.

First, stir-fry shredded lettuce

Ingredients: lettuce 1, minced garlic 10g, sugar 10g, vinegar 5g, salt 2g, soy sauce 10g.

Chili oil: 20g edible oil, 5 dried peppers.

Manufacturing steps 1

Peel the lettuce and knead it into filaments. Pay attention to safety when wiping silk, don't wipe your hands.

The tender part of lettuce leaves can be eaten directly raw, washed and shredded and mixed together. Don't waste it. Lettuce leaves are also high in nutrients.

Making step 2

Put shredded lettuce in boiling water, remove it quickly after discoloration, and the time from taking out the pot to removing it should not exceed 30 seconds. To ensure the crispness of lettuce.

Making step 3

Pour lettuce leaves, salt, minced garlic, vinegar, sugar and soy sauce all over the shredded lettuce.

Making step 4

Find a heat-resistant iron spoon to heat the oil and dried peppers. When the oil smokes, it is poured on the minced garlic. Hot oil will better stimulate the aroma of garlic. Stir well and you can eat.

Second, scrambled eggs with lettuce

Ingredients: 1 lettuce, 3 eggs, 2 cloves of garlic, 2g of salt, 2g of sugar, 50ml of water, 20g of vegetable oil, 5g of vegetable oil.

Manufacturing steps 1

Beat the eggs in a bowl and beat well. Put oil A in the pan, pour the eggs into hot oil, stir-fry until cooked, and take out for later use.

The longer you beat the eggs, the better. Inject some air to make the eggs taste tender.

Making step 2

Add oil B to the pan, add garlic slices and saute until fragrant.

Making step 3

Pour in lettuce slices, stir well, and pour in water.

Making step 4

Stir-fry evenly, then pour in the eggs that have been fried before, add salt to taste, and add a pinch of sugar to refresh.

If you want a fresher taste, you can add oyster sauce or chicken essence to refresh it.

special technology

A pinch of sugar is added to the recipe to enhance the taste, but it tastes better. You don't need to add it if you don't like it, or you can use oyster sauce or chicken essence instead.