The nutritional value of green garlic is higher than that of garlic, and it is rich in nutrients such as protein, carotene and cyanamide. The unique fishy and spicy taste of green garlic has the dietotherapy and health-care functions of invigorating spleen, promoting digestion, diminishing inflammation, sterilizing, reducing blood fat and preventing thrombosis. Share a plate of fried meat with you today.

By Ma Jing de Kitchen

material

Pig hind leg 300g

300 grams of garlic seedlings

1 tablespoon soy sauce

2 tablespoons pickled chopped pepper.

Half a teaspoon of sugar

Appropriate salad oil

Proper amount of salt

Practice steps

1, prepare ingredients

2. Wash the pork first, put it in the soup pot, add water until the meat is not covered, cover the pot, and after the fire is boiled, turn to low heat and cook until the chopsticks can pass through the middle.

3. Wash the green garlic seedlings, cut them into sections, remove the cooked meat from the pot, drain the soup, cut them into pieces and put them on a plate for later use.

4. Pour the salad oil into the pot.

5. When the oil is burned to 70% heat, pour in garlic sprouts and stir-fry a few shovels, then add a little boiled broth.

6. After stirring a few shovels, add a little boiled broth.

7. After the soup is fried, add the meat slices.

Step 8 pour in soy sauce

9. Pour in the pickled chopped pepper.

10, sprinkle sugar

1 1, sprinkle with salt.

12, stir all the ingredients evenly, stir-fry the meat slices, and serve. A plate of delicious food is convenient and quick.

13, eat

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo".