Winter bamboo shoots are a very common vegetable. I believe many of us have eaten winter bamboo shoots. Of course, winter bamboo shoots taste good, and eating them in moderation can help us all supplement various nutrients, but some people don't know how to eat them. In fact, ribs soup with mushrooms and bamboo shoots is a good choice.

Practice of ribs soup with mushrooms and bamboo shoots

Wash the winter bamboo shoots and slice them; Wash mushrooms and slice them. Wash the ribs, cut them into small pieces, blanch them with boiling water, and remove the blood. Add a proper amount of water to the pot, put the processed winter bamboo shoots, mushrooms and ribs into it, turn to low heat after the water boils, and cook the ribs until cooked. Then you can add some condiments appropriately, but pay attention to the amount of edible salt. If you put too much salt, it will also affect the taste of ribs soup with mushrooms and bamboo shoots. Let's take a look at the efficacy and function of faint mushrooms, winter bamboo shoots and ribs soup.

Efficacy and function of ribs soup with mushrooms and bamboo shoots

Winter bamboo shoots have the effects of nourishing yin, cooling blood, clearing away heat and resolving phlegm, quenching thirst, relieving restlessness, invigorating stomach, promoting digestion, promoting diuresis, relaxing bowels, nourishing liver, improving eyesight and promoting digestion. Lentinus edodes has the effects of reducing blood fat, lowering blood pressure, delaying aging, helping digestion, resolving phlegm and regulating qi, and resisting cancer. Spareribs are rich in nutrition, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. We also know the efficacy of the ingredients in the soup of ribs with mushrooms and bamboo shoots. In fact, the therapeutic effect of ribs soup with mushrooms and bamboo shoots is also very good. This soup has the effects of stimulating appetite, promoting digestion and relaxing bowels, and is especially suitable for friends with bad stomach. Eating some mushrooms, winter bamboo shoots and ribs soup often in daily life can effectively promote the health of everyone's stomach.

Through our above introduction, I believe everyone knows the practice of ribs soup with mushrooms and bamboo shoots, so if you have time in your life, you can try to make ribs soup with mushrooms and bamboo shoots. In fact, eating some mushrooms and winter bamboo shoots and ribs soup often is also very helpful to promote our gastrointestinal health.