Curry, also known as curry, is a sauce made of various spices. It is common in Indian food, Thai food and Japanese food, and is usually eaten with meat and rice. Curry is a variety of dishes with unique flavor, the most famous of which is the cooking methods in India and Thailand. Curry has become one of the mainstream dishes in the Asia-Pacific region. Apart from tea, curry is one of the few truly pan-Asian dishes or drinks, but it should be pointed out that it comes from India. Indian flavor is famous for mixing styles to make exotic dishes. The main ingredients are turmeric, coriander seed, pepper, cumin, fennel, white pepper, pepper, mustard and so on.

The shape of curry is as follows:

Nutritional analysis

1. The main components of curry are turmeric powder, pepper, star anise, pepper, cinnamon, clove and coriander seed, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite;

2. Curry can promote blood circulation and achieve the purpose of sweating;

3.？ The American Association for Cancer Research pointed out that curcumin contained in curry can activate liver cells and inhibit cancer cells.

4. Curry also has the function of assisting wound healing and preventing Alzheimer's disease;

5. Curry can improve constipation and benefit intestinal health.