material

Ingredients: 300g pork, 50g leek/kloc-0.

Accessories salt 1 teaspoon onion 30g Chili powder 10g sesame oil 5g.

Practice of stuffing jiaozi with pork and leek

1. First, wash the prepared fresh leek, and then cut it into pieces as shown in the figure.

Prepare a piece of fat and thin pork, wash it, cut it into long strips, and then chop it.

3. Make the foot meat into the meat sauce as shown in the figure, and then put it in a bowl.

4. Add Chili powder, salt and an egg to the bowl and mix well.

5. Stir well, then add leek, and stir well, and the pork and leek stuffing jiaozi will be ready. Have you learned? Try it quickly.

skill

Pork is rich in vitamin B, which can provide essential fatty acids for human body, taste sweet, nourish yin and moisten dryness, provide heme (organic iron) and cysteine to promote iron absorption, and improve iron deficiency anemia. Leek contains vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, carbohydrates and minerals, and is also rich in cellulose, which can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, reduce the absorption of cholesterol, and prevent and treat diseases such as arteriosclerosis and coronary heart disease.