Orange lemon tea
1. Wash and slice an orange and a lemon. 2. Soak a bag of black tea in 500ml boiling water for 3 minutes, and then take out the tea bag. 3. Add 2 teaspoons of honey and half a cup of lemon juice to black tea. 4. Add a few pieces of mint. 5. Let it stand for half an hour before drinking.
Watermelon coconut water
1, 1/4 small watermelon, peeled, seeded and cut into small pieces, 200 ml coconut milk, 3. Add 100ml water, stir with a blender, and refrigerate for 3 hours.
Cherry fairy herbal tea
1, put a pack of black tea in 500ml boiling water for 3 minutes, and then remove the tea bag; 2. Wash the cherry, remove the core and cut it in half; 3, vanilla syrup 1-2 teaspoons; 4. Mix a few mint leaves; And it is allowed to stand for half an hour before drinking.
Kiwi and cucumber water
1, peeled two pieces of kiwifruit 2, peeled half a piece of cucumber 3, added 100ml of water, stirred in a blender, and chilled for 3 hours before drinking.
Thai milk tea
1. Boil a bag of Thai milk tea in 500ml boiling water and divide it into two parts. If there is no Thai tea, you can use other tea instead. 2. Take a cup of desktop tea and mix the same amount of coconut milk. 3. According to your taste, add 2-4 teaspoons of sugar to another Thai tea and stir well. 4. Prepare a cup and pour in 3/4 cups of sweetened Thai black tea and 1/4 cups of milk.
Watermelon rum
1, watermelon 1/4, peeled, cut into small pieces and juiced; 2. 30 ml of white rum; 3. Mix the two, add water to 500ml, and finally decorate with mint leaves.
Summer cold drink daquan
First, honey grapefruit water
Practice: simply clean the grapefruit, peel it, put the pulp and honey into the cup together, and add a proper amount of cold water; Cut the washed peel into pieces of appropriate size, put them in, cover and seal them, and put them in the refrigerator for one night to eat; Or you can just pour ice water and wait for an hour or so, which is also very cool.
Efficacy: The combination of grapefruit and honey can help the body lose weight and reduce blood fat, which is very suitable for girls.
Second, cucumber passion fruit honey water
Practice: Take out the passion fruit, slice the cucumber, put the two ingredients and honey into a cup, add a proper amount of cold water and cover it, put it in the refrigerator for a while or directly add a proper amount of ice cubes.
Efficacy: Cucumber is a beauty food, while passion fruit can prevent cell aging. Combining the two, the beauty effect is excellent.
Third, carrots, apples and lemons.
Practice: peel and cut carrots, wash and cut apples, and slice lemons for later use; Juice carrots and apples, then put them in lemon juice, seal them and put them in the refrigerator. You can eat it in about four hours. It's very refreshing.
Efficacy: Eating this cold drink can help everyone strengthen their resistance and keep beautiful. Very suitable for eating.
Four. Kiwi smoothie cup
Practice: Slice kiwi fruit, then put it in a cup and add a milkshake, which is finished (milkshake practice: break banana yogurt and milk together), just like eating jelly.
Efficacy: Kiwi is one of the most delicious fruits. It has a good effect and can help everyone to promote digestion and lower cholesterol.
Five, strawberry milkshake cup
Practice: wash strawberries and cut into pieces; Cut a proper amount of mango into small pieces, then make a milkshake from frozen bananas and milk, and mix the three materials together, so that the strawberry milkshake cup is finished. If it is not cold enough, you can put it in the freezer for half an hour.
Efficacy: This drink is very suitable for everyone to drink, prevent constipation and beautify the skin. It's delicious.
Cucumber and Sydney juice
Practice: cut cucumber and Sydney into pieces, juice them together and pour them out for use; Squeeze the lemon briefly, then mix the two together and stir well, so add a little ice, and it's done.
Efficacy: This drink is very suitable for drinking in summer, which can help you detoxify and promote fluid production. I suggest you try.
5 cups of homemade cold drinks
Lazy version of double skin milk
Ingredients: whole milk 160g, whipped cream 20g, egg white 25g, fine sugar 8g, cranberries, honey red beans and other appropriate amount.
Exercise:
1. Add 20g of whipped cream and 8g of fine sugar into The Mixing Bowl.
2. Pour in 25g egg white and 160g whole milk.
3. After fully mixing, filter with a sieve for 2-3 times.
4. Pour it into a steaming bowl, cover it or buckle a small plate to prevent water from steaming, put cold water into the steamer, turn to low heat immediately after the water boils, and steam for about 10 minute.
5, turn off the fire, simmer for 5 minutes and uncover. Using the residual temperature, the double skin milk is completely solidified and formed, and will not be steamed.
6. Let it cool and you can eat it.
Blueberry ice powder
Ingredients: ice powder 1 bag, 750kg of clean water, 30g of dried fruit and 20g of blueberry vinegar.
Exercise:
1. Boil cold water, pour in ice powder, and continue stirring for 2 minutes.
2. Pour it into a basin, cool it and put it in the refrigerator.
4. Pour into a basin and cool.
5. Dig the ice powder into small pieces with a spoon and put it in a bowl.
6. Pour blueberry vinegar into the bowl.
7. Put the dried fruit on the ice powder and add some ice water.
Laobeijing osmanthus sour plum soup
Ingredients: 50g of ebony, 75g of dried hawthorn, 50g of jujube, 5g of licorice, 2.5g of cardamom, 5g of osmanthus fragrans, 7.5kg of clear water and 250g of crystal sugar.
Exercise:
1. Soak all raw materials in cold water for at least eight hours.
2. Put the ebony, dried hawthorn, jujube, licorice and cardamom into the pot in turn, cover the pot, bring to a boil with high fire, and simmer for 45 minutes.
3. Filter the cooked sour plum soup and pour it into a container covered with rock sugar.
4. Add 3 kilograms of cold water to the raw materials and cook for the second time, about 20-30 minutes.
5. Then mix the sour plum soup cooked twice, add osmanthus while it is hot and stir well.
6. Put it in the refrigerator to cool or refrigerate, and then add ice cubes to quench your thirst.
Lemon kumquat
Ingredients: lemon 1, kumquat 3, honey.
Exercise:
1, lemon 1, kumquat 1, and proper amount of honey.
2. Wash lemons and oranges with salt.
3. Cut the lemon in half, cut it into pieces in half, and cut the orange in half until it is not completely broken.
4. Put 3 slices of lemon and green orange into the cup, squeeze the other half of lemon into the cup by hand (if you don't like it too sour, you don't have to squeeze it), and add some honey.
5. Pour a proper amount of warm water (no more than 40 degrees) into the cup and soak for half an hour.
A simple way to make cold drinks.
1. homemade yogurt method; Boil fresh milk with sugar, then naturally cool to 35℃ and add a little yogurt (based on 1 cup of milk plus 2 tablespoons yogurt). Cover with sterile gauze, stand at room temperature of 25℃, and eat after 10 hour. You can take out 2 tablespoons before eating and mix them with fresh milk. You can use them next time.
2. homemade "Berlin fork" yogurt; Fresh milk is sterilized by heating (without boiling) and cooled to below 40℃ until it is not hot. Put a small bag of about 5g of Bering of Bifidobacterium into milk and mix it evenly, then add 10g of white sugar (optional) into each bag of milk, mix it evenly and put it into two small cups (about 25ml each) sterilized with boiling water, and cover them. In summer, as long as it is placed at room temperature (24-28℃) for about 9 hours, the conjunctiva on the surface will be semi-solidified, thus making delicious yogurt. If left for about 12 hour, it will turn into tofu. Then put it in the freezer (4~ 10℃) for about 2 hours before taking it out for eating. It tastes like ice cream.
3. homemade milkshake; Milkshake is a fragrant milk foam drink, which can be made in daily life by the following methods: pouring fresh milk into a pot, putting it on the stove to make it slightly warm, then taking it out, putting 20g milk powder, 1g starch or flour and 5g chocolate powder into the pot, stirring until it is completely dissolved in warm milk, then cooking it with low fire while stirring, adding 5g butter and 20g sugar after boiling, and dripping it after the two are dissolved.
4. Cleverly sew small bags to make coffee; Take a clean piece of gauze, sew a small bag, put the coffee in the bag, and then put it in the pot to cook. Leave a long cotton thread on the coffee bag and put it outside. After the coffee is cooked, pull out the coffee bag with cotton thread, so that the brewed coffee is more pure and avoid drinking coffee grounds. In addition, the coffee in the small bag can be boiled with water, and a cup of coffee with light taste but undiminished fragrance can still be obtained.
5. Make delicious grape juice skillfully; Wash the ripe grapes, remove their pedicels, put them in a pot, heat them to 70℃, then juice them, pour the juice into the pot, and let them stand at 12℃ for one day and night, then take clear juice from them, filter them with coarse cloth, and add about 10% sugar. If you want to preserve grape juice for a long time, you can heat it to 80℃, put it in a sterile bottle and plug it with a rubber stopper, so it can be preserved for more than half a year.
I guess you like it.