material
Canned mushroom150g, fresh bean150g, carrot 80g, monosodium glutamate 3g, pepper10g, refined salt 4g, sesame oil 8g, sliced ginger 6g and peanut oil 20g.
operate
Take that mushrooms out of the can bottle, and controlling drying; Fresh pods have broken tendons; Remove the roots and tops of carrots, peel off the red skin and slice. Put Sichuan pepper in an iron pan, simmer until crisp, pour it on the chopping board and grind it into Sichuan pepper powder. Sichuan pepper can be slightly crisp when roasted in the pot, and it can't be roasted with big fire, so as not to burn and lose its original flavor. Heat the wok, add peanut oil, add ginger slices, stir-fry until fragrant, add mushrooms and carrot slices, add refined salt, add water for 5 minutes, then add knife pods for 3 minutes, add monosodium glutamate and sesame oil, stir well, take out the pot and put it on a plate, and tear off the pepper.
efficacy
Zanthoxylum bungeanum is pungent and sweet, which helps digestion, strengthen stomach and relieve pain. Lentinus edodes is flat and sweet, which can eliminate phlegm and regulate qi, invigorate qi and stomach, and has obvious hypoglycemic effect, so that patients with gestational diabetes can recover.
Roasted chicken with dangshen mushroom
material
20g of codonopsis pilosula, 50g of mushrooms, 250g of chicken, 0g of cooking wine10g, 3g of soy sauce, 3g of ginger, 3g of onion, 3g of salt, 3g of monosodium glutamate, 3g of sugar, 20g of soup and 50g of white oil.
operate
Fully wetting Radix Codonopsis, and cutting into 3cm long segments; Wash mushrooms, remove sediment and cut into thin slices; Wash the chicken and cut it into 3 cm square pieces; Slice ginger and shred onion. Heat a wok with high fire, add vegetable oil, heat to 60%, add ginger and scallion until fragrant, then add chicken essence, cooking wine, soy sauce and white sugar, stir-fry until it changes color, add ginseng, mushrooms, salt, monosodium glutamate and soup, and cook.
efficacy
Tonify qi and blood.
Assorted mushrooms
material
30g of fresh shiitake mushrooms, 20g of shiitake mushrooms, 50g of water chestnut, 50g of carrot100g, 50g of winter bamboo shoots, 50g of yuba, 0g of cucumber100g, 20g of auricularia auricula, 500ml of chicken soup, and proper amount of seasoning.
operate
1. Wash Lentinus edodes and Lentinus edodes, cut water chestnut into pieces, wash and slice winter bamboo shoots, carrots and cucumbers respectively, soak yuba in boiling water and cut it into small pieces, soak it in black fungus and wash it.
2. Add chicken soup and other ingredients to the pot, add refined salt, yellow wine, monosodium glutamate, chopped green onion and Jiang Mo, stir well, thicken the water starch, and pour in sesame oil.
efficacy
Clearing liver and purging fire, nourishing liver and kidney. Suitable for patients with hypertension.
Polygonum cuspidatum mixed with mushrooms
material
Tender shoots of Polygonum cuspidatum 100g (peeled, washed, boiled in boiling water and cut into small pieces), and 30g of Lentinus edodes (soaked in clear water, washed, boiled in boiling water 1 min, drained and cut into filaments).
operate
Put Polygonum cuspidatum and Lentinus edodes into a dish, add salt, monosodium glutamate, vinegar, sesame oil and sesame oil, and mix well.
efficacy
Clearing away heat and toxic materials, tonifying deficiency, promoting blood circulation, reducing blood lipid and blood pressure.
Sauté ed melon with mushrooms
material
Fresh mushrooms 100g (washed and sliced), white gourd 500g (washed and peeled and sliced), chicken soup, ginger juice, salt, wet starch and sesame oil.
operate
Put chicken soup in a pot, add mushrooms and white gourd, bring to a boil over high fire, skim off the foam, add ginger juice and salt, cook over low heat until the white gourd and white gourd are cooked and tasty, thicken with wet starch and pour in sesame oil.
efficacy
Clearing away heat and toxic materials, lowering blood pressure, reducing blood fat and losing weight.