Food and efficacy: home-cooked recipes, blood-enriching recipes, diuretic recipes, and adolescent recipes. Malnutrition diet. Technology: stew raw kelp. Ingredients: 500g of ribs (pork belly) and 250g of kelp (fresh). Seasoning: 40g soy sauce, 5g sugar, onion 15g, ginger 10g, 5g pepper and 2g star anise.

Cooking steps:

0. Dishes and effects: home-cooked recipes, blood-enriching recipes, diuretic recipes, adolescent recipes, malnutrition recipes, and techniques: raw kelp stew materials:

Ingredients: 500g pork ribs (pork belly) and 250g kelp (fresh).

Seasoning: soy sauce 40g, sugar 5g, onion 15g, ginger 10g, pepper 5g, star anise 2g, salt 5g, monosodium glutamate 3g and peanut oil 30g.

Features of kelp stew:

The color is ruddy and crisp. The practice of kelp stew:

1. Scrape the pork belly and cut it into pieces. Cut kelp into pieces the same size as meat. Slice onion and ginger.

2. Heat the pot with a little base oil, stir-fry the meat until it becomes discolored, then add seasoning and fresh soup to boil, skim off the floating foam, stew it with low fire until it is 80% cooked, then put it in the sea and stew it for about 20 minutes, and pick out the onion, ginger, pepper and star anise.

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