1, prepare garlic, sausage and other ingredients first, and remove the roots of garlic in advance and pick them clean.
2. Soak garlic in water for 5 minutes before elutriation. When washing, open the leaves and rinse them to prevent dirt from being carried.
3, the garlic white part is not easy to fry, you can cut the garlic white, or pat the garlic white with the back of a kitchen knife and pat it flat. Then cut the garlic into small pieces of about 4 cm, and separate the garlic white and garlic leaves.
4. Wash the sausage with hot water, and then cut the sausage into pieces with uniform thickness.
5. Heat the wok, pour in a little oil, then pour in the sausage and stir-fry until it is slightly golden and crisp. Take out the sausage, and pour out the excess oil in the pot, leaving a little.
6. Stir-fry garlic for 2 minutes, then add sausage, soy sauce, salt and chicken essence. Stir-fry for less than 2 minutes and turn off the heat.
Garlic has antibacterial and anti-inflammatory effects, which can protect the liver, regulate blood sugar, protect the cardiovascular system, resist hyperlipidemia and arteriosclerosis, and resist platelet aggregation.
Sausage is a kind of food that uses very old food production and meat preservation technology. It is mainly a long cylindrical tubular food made by mincing animal meat into strips and then filling small casings (or large casings) of pigs or sheep with seasoning meat. Sausages can stimulate appetite, help food and increase appetite.