1. Ganoderma lucidum can't be eaten with anything
Generally speaking, Ganoderma lucidum is only a nourishing medicine, and there is no obvious dietary taboo. In daily life, Ganoderma lucidum is often used in combination with other foods and medicines, and there are few other side effects except causing excessive nourishing. It is safe to eat.
2. It is not suitable to eat with antibiotics.
We all know the main nutritional components of Ganoderma lucidum, the active components in the cells after the wall of Ganoderma lucidum is broken, and the spore powder of Ganoderma lucidum is the active component of fungi. If it is eaten with antibiotics, these activities will be killed separately, resulting in nutritional loss.
3. It is not suitable to eat with spicy food
Ganoderma lucidum has a certain stabilizing effect on people's nervous system and cardiovascular system, which can stabilize mood, lower blood pressure, clear blood stains, and eliminate phlegm on the respiratory system.
Spicy food is an irritating food. After eating it, it will stimulate nerve excitement, promote blood circulation, increase blood pressure, and increase the respiratory rate. The effect is almost completely opposite to that of Ganoderma lucidum, so it is not suitable for eating together.
4. It is not suitable to eat with preserved eggs
Ganoderma lucidum has strong effects of regulating blood sugar, enhancing immunity and promoting sleep, mainly because it contains rich active protein.
Egg-sending is a kind of preserved food, and many alkaline components are added in the production process, and some heavy metal components are also included. When these two components are eaten together, protein will be denatured and lose its activity, which will also cause the loss of the efficacy of Ganoderma lucidum.
5. It is not suitable for eating with acidic foods
Ganoderma lucidum contains alkaloids, amino acids and various vitamins, which is the main reason why Ganoderma lucidum has various functions.
Acidic food contains a lot of organic acids, some of which are relatively strong, and can react with the basic components of Ganoderma lucidum, which leads to changes in the components of Ganoderma lucidum and loss of nutrients.
6. Precautions for eating Ganoderma lucidum
1. Ganoderma lucidum has small toxicity, so it should not be eaten in moderation. Excessive consumption will lead to acute poisoning.
2. Ganoderma lucidum is a tonic food, which is not suitable for pregnant women to eat, so as to avoid excessive nourishment and fetal growth, which will affect delivery.
3. Some people have allergic reaction to Ganoderma lucidum, so Ganoderma lucidum should be banned.
4. Ganoderma lucidum should not be eaten before or after operation to avoid nosebleeds caused by massive bleeding or deficiency.
7. How to eat Ganoderma lucidum
Ganoderma lucidum tea: Ganoderma lucidum can be made into honey tea, white sugar tea, Ganoderma lucidum poria tea or ground into powder for direct drinking;
soaking ganoderma lucidum in wine: ganoderma lucidum can be soaked in rice wine to make ganoderma lucidum rice wine; Soak in grain wine and add honey to remove spots;
Ganoderma lucidum porridge: Ganoderma lucidum can cook porridge with barley to treat neurasthenia; Cook porridge with peanuts, jujube and japonica rice to invigorate qi and nourish blood and delay aging;
ganoderma lucidum recipes: ganoderma lucidum can make many delicious health-preserving dishes, such as ganoderma lucidum chicken soup, ganoderma lucidum stewed ribs, ganoderma lucidum fungus pig skin soup and so on.