Directory method 1: unfreeze at low temperature 1, and buy frozen fish in sealed packages. Put the fish in the refrigerator for one night and let it thaw gradually. 3. Check the frozen fish to make sure there is no deterioration. 4. Cook fish according to the recipe. Method 2: unfreeze 1 quickly and seal the frozen meat in a plastic bag. 2. Put the frozen fish in cold water. 3. Thaw in the microwave oven. Method 3: Cook the frozen fish 1 and take the fish out of the refrigerator and wash it. 2. Cook fish right away. 3. Know which cooking method needs to thaw the fish first. The correct thawing method can make fish delicious, tender and smooth, and avoid bacterial pollution. The best way to thaw fish is to put it in the refrigerator for one night before eating, or soak it in cold water if it is urgent to use. If it's too late, just cook.

Methods 1: Thawing at low temperature.

1. Buy frozen fish in sealed packages. Buy frozen fish to ensure high quality and freshness, and its plastic packaging should be sealed well. When buying frozen seafood, please carefully check the outer packaging to ensure food safety. Seafood should be completely frozen, not partially melted. Seafood should be stored in a low-temperature refrigerator.

Don't buy fish with frost in the bag This kind of fish may not be suitable for eating because it has been stored for too long.

Put the fish in the refrigerator for one night and let it thaw gradually. Please put the fish in the refrigerator the night before eating it and let it thaw gradually. This can not only keep fresh at low temperature, but also completely thaw the fish. Thawing in the refrigerator can keep the original flavor of fish.

It takes several hours to thaw the fish in the refrigerator. If time is pressing, you can try other methods. Don't be lazy to thaw the fish directly on the table, so that the outer part of the fish may rot, and the meat inside is not completely thawed at this time.

3. Check the frozen fish to make sure there is no deterioration. Frozen fish should have the same meat quality and smell as fresh fish. The color of frozen fish may not be as bright as that of fresh fish, and the freshness is slightly worse, but it cannot be mottled or discolored. Pick up the frozen fish and smell it. If it smells pungent, you can't eat it. Frozen fish may smell fishy, but it will never stink.

4. Cook fish according to the recipe. Frozen fish can be eaten as fresh fish. When cooking, the temperature should be appropriate. When the fish darkens and the meat hardens, it can be cooked.

Method 2: Quick thawing.

1. Seal the frozen meat in a plastic bag. Put the fish in a plastic bag, and then tie a knot to seal the mouth of the bag to prevent the fish from touching the water. Cold water will thaw the fish in the bag.

2. Put the frozen fish in cold water. If the fish floats, please hold it down with a plate and other heavy objects to ensure that the fish is completely immersed in the water, which will speed up the thawing process. Soak for about an hour and let the fish thaw completely. You can also thaw the fish by washing them with cold water. Water doesn't need to be too fast, it needs to be uniform, so thawing is faster than soaking in cold water. This method is only suitable for washing thin fish chops, and it will take a lot of water to wash large fish.

Press the fish with your fingers to test whether the thawing is complete. If the middle still feels hard, continue to thaw.

Don't thaw the fish with hot water. Uneven thawing of hot water will also spoil the taste of meat. Fish washed with hot water are more susceptible to bacteria, and the inside of the fish has not thawed.

3. Thaw in the microwave oven. Turn the microwave oven to "thaw" to thaw the fish. Put the fish in a special container and thaw it in the microwave for a few minutes. Check it from time to time when thawing. Whether the fish has ice or not, it can be taken out as long as it softens. This law only applies when time is pressing.

Be careful not to cook fish in the microwave oven. Fish can be taken out when it is still a little cold to prevent the taste and meat quality from getting worse.

Method 3: Boil the frozen fish.

1. Take the fish out of the refrigerator and wash it. Wash the ice and sundries on the fish with cold water and wipe them with paper for later use.

2. Cook fish right away. If you don't have the time and mood to thaw the fish, you can also cook it directly. The following cooking methods can make delicious food directly without thawing: steaming fish. Cook the fish in a soup 3-6 cm deep. This cooking method is healthy and delicious, and the meat quality of both frozen and fresh fish will be silky and delicious.

Grilled fish. Put the fish brushed with olive oil into a baking tray and bake until the fish is brown and crisp.

Cover the grill with tin foil. Brush the fish with olive oil, sprinkle with seasoning, then wrap it in tin foil and put it on a hot grill. Fish can be cooked in tin foil and tastes delicious.

Put the grilled fish in stew or soup. If you have frozen shrimp, mussels and clams, you can add them to stew or soup to cook. Delicious soup will be soaked in seafood and served in a few minutes.

3. Know which cooking method needs to thaw the fish first. Some cooking methods need to thaw the fish in advance, so that the fish can be mellow and delicious. Frozen fish may be frozen inside and scorched outside when roasted directly, and may be eaten raw when fried directly. Before cooking, it is necessary to know whether this method needs to thaw the fish to achieve the best cooking effect. If you don't know whether you need to thaw, you'd better thaw first just in case.

Even if some cooking methods need to be thawed in advance, they can still be cooked directly. Remember to cook for a while, or you'll get caught.

Tips fish should be elastic after being crushed.

Buy only fish frozen in the refrigerator or on an ice bed. Fish had better be put in the refrigerator or covered.

Start frying fish when the oil temperature is the highest.

Avoid using hot water to avoid fish spoilage.

The thawing process is best carried out in a clean and constant temperature place.

Don't freeze thawed fish, because frozen fish tastes bad.

Please cook the fish correctly according to the steps after thawing.

Normal fish smells light and fresh, without fishy smell, sour taste and ammonia smell.

Fish and steak should have bright colors, thick meat, bright red gills and no mucus.

Don't worry, be patient.

Don't break the fish when thawing, it's easy to break it.

Warning not to thaw fish with hot water, which will breed a lot of bacteria.