condiments

Proper amount of dried fish

condiments

walnut

Peanut right amount

Proper amount of white sesame

Appropriate amount of seaweed

condiment

Appropriate salad oil

Liquor 1/2 teaspoons

Honey 1 tablespoon

The practice of fish-flavored peanuts

Material assembly drawing:

1.

Put peanuts in a small dish and pour in a little cooking oil.

2.

Stir peanuts and oil evenly with chopsticks.

3.

Put the small dish in the microwave oven and heat it over high fire for 1 ~ 2 minutes until the peanuts are cooked and crisp.

4.

Walnut kernels are distributed in the tray of microwave oven, and heated by high fire for 1 ~ 2 minutes until the walnut kernels are cooked and fragrant.

5.

Take a piece of seaweed and put it in the tray of microwave oven, and heat it for 20 seconds on high fire until the seaweed becomes brittle.

6.

Take out the seaweed and cut it into filaments with kitchen scissors.

7.

Put the dried fish in a container, add water to the surface of the dried fish and soak for about 30 minutes until the dried fish becomes soft.

8.

Hold dried fish in your left hand and toothpick in your right. Insert a toothpick into the belly of the dried fish.

9.

Gently stroke the fish head with a toothpick to pick out the internal organs of the dried fish.

10.

All dried fish that have been eviscerated.

1 1.

Put the processed dried fish back into the container, add water to the dried fish, add 1/2 teaspoons of white wine, and soak 10 minute.

12.

Hold the dried fish in your left hand and gently scrub the impurities left in the fish belly with your thumb in your right hand.

13.

Wash the cleaned dried fish with cold water several times and drain the water.

14.

Put the dried fish in the tray of the microwave oven and heat it for 3 ~ 5 minutes until the dried fish becomes crisp and fragrant.

15.

Take out the dried fish for later use.

16.

Put a small amount of cooking oil in the pot and heat it to 40% heat.

17.

Add the dried dried fish and stir-fry evenly with a shovel so that the surface of the dried fish is evenly oiled.

18.

Add roasted peanuts.

19.

Add the roasted walnuts.

20.

Squeeze in about 1 tablespoon of honey.

2 1.

Stir-fry with a shovel for about 1 minute, so that all ingredients are covered with honey.

22.

Add the shredded seaweed.

23.

Add the fried white sesame seeds.

24.

Stir well with a shovel.

Cooking tips

1, I use jellyfish to dry it, but I can also use other kinds. Bought dried fish should be soaked in clear water until soft, and the salty taste of dried fish can also be removed during soaking.

2. Remove the internal organs of the fish after the dried fish is soaked soft, otherwise the finished product will be bitter.

3. Soak the processed dried fish in the mixed solution of water and liquor again, and liquor can remove the fishy smell of dried fish.

4. The soaked dried fish should be cleaned of impurities remaining in the belly of the fish, otherwise it will also affect the taste of the finished product.

5. All materials are baked in the microwave oven, which can reduce the intake of edible oil and is more conducive to human health.

6. Baked ingredients are fried with a small amount of cooking oil, which can prolong the storage time of finished products and enrich the taste of finished products.

7. Dried fish itself has a salty taste. There is no need to add salt to dried fish for seasoning. Adding honey can enrich the taste of the finished product. Less oil and less salt is the true meaning of health.

8. When the dried fish is cooled, it can be put into a sealed jar and stored in the refrigerator. When eating, take out a small dish of 1 and you can eat it ~

If satisfied, please adopt it in time.