Daily edible oil limit 15g, salt 6g. The daily staple food is 200 grams and 4 Liang.
Breakfast: Three set meals are available:
(1) 250g of milk, 25g of flower rolls, 50g of spinach bean curd (50g of spinach and 25g of shredded bean curd) and 50g of boiled eggs.
(2) 250g milk, 25g cake, celery 100g, boiled egg 1 (50g egg).
(3) Soybean milk (250g fresh soybean milk), steamed bread (25g flour) and salted duck eggs (50g duck eggs, just salty, not too salty).
Lunch: three sets of choices:
(1) rice 100g, fried zucchini with sliced meat (50g lean meat, zucchini 100g), fried rapeseed and mushrooms with vegetarian dishes (rapeseed 150g, mushrooms 15g), dried shrimp skin and laver soup (5g shrimp skin, 2g seaweed)
(2) Rice100g, red-cooked chicken pieces (chicken100g) and vegetable-fried Chinese cabbage (200g). Spinach soup (50g spinach, 2g laver).
(3) flour cake (flour 100g), meatball spinach 150g (lean meat 100g, spinach 150g), mixed bean sprouts (mung bean sprouts 100g) and tomato egg soup (50g tomato).
Dinner: three sets of choices:
(1) steamed bread (standard flour 75g), mustard seed minced tofu (lean pork 25g, mustard seed 50g, tofu 100g), vegetable fried white gourd (wax gourd 150g).
(2) Rice (75g of rice), shredded green bamboo shoots (50g of lean meat), shredded cucumber bean curd (50g of cucumber 100g, tofu).
(3) Rice (75g of rice), celery fried with meat (50g of lean pork, celery 150g), kelp silk 100g, and loofah soup (75g of loofah, 2g of laver).
Fruit can be added between lunch and dinner, including oranges, watermelons, strawberries, apples and pears, weighing 100g. Choose one. However, patients with poor blood sugar control should not eat fruits for the time being, and tomatoes and cucumbers can be used instead.
Suitable for people who need 1700 ~ 1800 calories every day;
Daily consumption of edible oil is 25g, and salt is 6g. The daily staple food is 250 grams and 50 liang.
Breakfast: Three set meals are available:
1) 250g soybean milk, 50g flower rolls (flour), 50g almond tofu (5g almonds, 50g tofu).
2) 250g of milk, 50g of salty bread (flour) and 50g of mixed cucumber.
3) 250g of milk, 50g of steamed bread (flour) and 50g of mixed cucumber. Boiled eggs (50g eggs).
Lunch:
1) rice (100g rice), fried shredded pork kelp (50g lean meat and 100g wet kelp), vegetable fried cabbage (100g cabbage), loofah egg soup (50g loofah and 50g eggs).
2) Chopped green onion cake (flour 100g), stir-fried sliced pork and bell pepper (50g lean meat and 50g bell pepper), shredded radish with heart-warming sauce (100g shredded radish with heart-warming), and seaweed soup with cucumber and shrimp skin (50g cucumber, 5g shrimp skin and 2g laver).
3) Rice (rice 100g), sparerib kelp (sparerib 100g, wet kelp 100g) and stir-fried Chinese cabbage (Chinese cabbage 200g).
Dinner:
(1) steamed bread (flour 100g), pickled radish (lean pork 100g, carrot 150g), garlic mixed with peas (peas 150g).
(2) Rice (rice 100g), meatball wax gourd (lean meat 100g, wax gourd 150g) and mixed tofu (tofu 100g).
(3) Bread (standard flour 100g), fried shredded pork (50g lean meat, 75g green bamboo shoots and 75g green peppers), vegetarian fried mung bean sprouts (mung bean sprouts 100g) and pickled mustard tuber soup (pickled mustard tuber 15g).
The content of the meal is the same as before.
Suitable for people who need 1900 ~ 2000 kcal daily;
The daily consumption of edible oil is 30g, and the salt is 6g. The daily staple food is 300 grams and 6 Liang.
Breakfast:
(1) 250 grams of milk, salty bread (50 grams of flour), shredded bean curd (50 grams of shredded bean curd), boiled eggs (50 grams of eggs).
(2) 250g of milk, steamed cakes (50g of standard flour), soaked cucumber strips (75g of cucumber) and boiled eggs (50g of eggs).
(3) 250g of milk, 50g of steamed bread (standard flour), shredded celery bean curd (celery100g, 25g of shredded bean curd) and boiled eggs (50g of eggs).
Lunch:
(1) rice and millet (rice 75g, millet 50g), braised carp (carp 100g), vegetable fried cabbage (cabbage 150g), egg spinach soup (egg 25g, spinach 100g).
(2) Mung bean rice (rice 100g, mung bean 25g), red-cooked chicken (chicken 100g), vegetable-fried rape (rape 150g), and winter melon soup (wax gourd 100g, wax gourd 5g).
(3) Rice (rice 125g), braised beef and white radish (beef 100g, white radish 150g), and vegetable fried rape heart (rape heart 200g).
Late at night:
(1) Steamed cakes with salt and pepper (standard flour 125g), boiled meatballs and white gourd (50g lean meat, white gourd 150g), stir-fried dried bean curd with persimmon pepper (persimmon pepper 100g, dried bean curd 50g).
(2) Scallion rolls (standard powder 125g), casseroles (50g lean meat, 50g tofu, and cabbage 150g), and vegetable-fried rape (rape 100g).
(3) Baked chopped green onion cake (standard powder 125g), fried tofu with shredded pork (50g lean meat, tofu 100g), mixed with Chinese cabbage (cabbage 100g) and laver egg drop soup (2g laver, 25g eggs).
The content of the meal is the same as before.