In autumn, you can choose soups with the functions of reducing fire, removing noise, moistening lung and quenching thirst. For example, Radix Adenophorae, Rhizoma Polygonati Odorati, Pork Tangyuan, Carassius auratus Mushroom Soup, Tomato Egg Flower Soup, Porphyra Grass Carp Soup, Egg Yolk Lotus Seed Soup, Yin Xue Ear Orange Soup, Radix Pseudostellariae Lily Lean Broth, Lotus Seed Mung Bean Soup, Lalang Grass Root Sydney Pork Soup and so on. Pregnant women can drink lots of soup. Throughout the autumn, pregnant women can drink different kinds of soup every day to ensure that they can drink different soups every day.
Soup water is very nutritious, which is more suitable for women who are impatient in autumn, lack of water and need nutrition during pregnancy, especially those who are uncomfortable because of the climate. It is much better to drink a little soup if they don't want to eat. But pregnant women should not only drink soup, but also eat the dregs in the soup, otherwise the essence in the soup will not be absorbed. Of course, you should also consider your actual physical condition when drinking soup. For example, pregnant women with higher blood sugar should drink less soup.