Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What should I do if I prepare vegetables in advance and don't want to cook them overnight?
What should I do if I prepare vegetables in advance and don't want to cook them overnight?
Cooking is an indispensable activity in our daily life. In order to save trouble, many people will choose to prepare vegetables in advance or make them in large quantities at one time, but they are worried that staying overnight will affect the taste and nutritional value of vegetables. So, what if vegetables don't want to stay overnight? Let's be specific.

1. Refrigerate

After vegetables are processed, they can be packed in sealed containers and kept in the refrigerator. This can prevent vegetables from losing moisture and taste overnight, and maintain and extend the shelf life. However, it should be noted that vegetables need to be preserved at low temperature and high humidity in the cold storage process to ensure the preservation quality and taste.

Direct cooking

If you don't want to waste vegetables overnight, you can choose to cook them directly. After processing, vegetables can be cooked at one time and heated slightly before eating to ensure their taste and nutritional value. However, it should be noted that the heating time and temperature of vegetables should not be too high for too long, otherwise it will affect their taste and nutritional value.

3. Vacuum packaging

For some vegetables, you can choose vacuum packaging to keep them fresh. After the vegetables are processed, they can be put into a vacuum bag, and the air in the bag can be exhausted by vacuum equipment, and then sealed and preserved. This can ensure that vegetables do not absorb moisture, mildew and deterioration, and can prolong the service life. However, in vacuum packaging, it is necessary to pay attention to the selection of appropriate sealed bags and vacuum equipment.

4. Frozen storage

For some vegetables, you can choose to keep them frozen. After vegetables are processed, the shelf life can be extended to some extent by freezing. However, it should be noted that before freezing, it needs to be cleaned to remove impurities and moved into sealed bags or containers for storage. It needs to be thawed before eating, scalded with boiling water before cooking.

5. It depends.

Some vegetables can be stored directly at room temperature or in water. However, this method needs to consider the types and uses of vegetables and deal with them accordingly. For example, garlic seedlings can be put in water for 8- 12 hours to make the leaves green and increase the taste and nutritional value. Potatoes need to be dried and stored in a ventilated and dry place.

To sum up, if vegetables don't want to stay overnight, they can be treated in many ways to ensure the taste and nutritional value of vegetables. At the same time, we should consider the variety, quality and different uses of vegetables and choose the appropriate preservation method. In daily life, we also need to pay attention to the use cycle and treatment methods of vegetables to avoid wasting and affecting health.