1. Prepare three kinds of beans: green beans, soybeans and black beans.

2. Soak in water 1 hour, take out and dry the water, so that the skin will not burst and it will not be easy to paste when frying.

3. Dry the non-stick pan, add the beans, and stir fry slowly.

4. The surface of beans turns yellow slowly, and the stirring speed should be accelerated.

5, the beans are completely golden, sprinkle with two teaspoons of white sugar and stir quickly. If the sugar melts, stir away from the fire to keep the sugar from melting and evenly wrap it on the beans.

6. After the sugar particles are wrapped in beans, you can stop eating, and the taste is crisp and slightly sweet. Stir-fry the three kinds of beans separately in the same way. The time depends on different beans. Generally, it is observed and tried by naked eyes. Black beans can only be tasted.

Nutritional value:

Green beans? -Also called green beans. According to the color of cotyledons, it can be divided into two types: green-skinned and green-kernel soybeans and green-skinned Ren Huang soybeans. Mung beans are rich in protein, which contains essential ...? All mung bean recipes

Soybeans? -Also known as soybean, soybean, branch bean and kidney bean. Soybean, belonging to the genus Panicum in Leguminosae, is native to China. According to the color and grain shape of soybean seed coat ...? Full text? All soybean recipes

Black beans? -Also known as black beans, black beans, white beans, red beans, boiled beans, branch beans, winter beans and zero black beans. Black bean, known as the king of beans, is a leguminous plant ...? Full text? All black bean recipes