Today, I shared a cold side dish made of 2 handfuls of peanuts, 1 celery, 1 carrot, which was crisp and delicious. Celery is rich in dietary fiber, which can promote intestinal peristalsis and prevent constipation. In addition, apigenin in celery can dilate blood vessels and stabilize blood pressure. Everyone knows that carrots are rich in vitamins, among which vitamin A and β -carotene can benefit the liver and improve eyesight, so this cold dish has high nutritional value.
However, how to make crispy and delicious cold dishes with these most common ingredients? There are still some skills, please see how I do it.
Cold peanuts need 2 handfuls of peanuts, 1 celery, 1 carrot.
6 grams of salt, 2 pieces of star anise, 20 pieces of pepper, Chili oil 1 spoon.
Production steps:
1. If you have breakfast, you'd better get it ready the night before. First, clean the peanuts, put them in a boiling pot, add no more than three centimeters of water, add pepper, aniseed and salt, and cook over high fire. You don't need to remove the peanuts and then remove them the next morning. Peanuts are delicious and crisp. But if you don't prepare in advance, follow the above steps, just add twice as much salt and turn off the heat after boiling for ten minutes.
2. Next, prepare vegetables. Wash celery and carrots, celery has a lot of pesticide residues. It is best to brush the celery stems with a small brush, then soak them in weak alkaline water for three minutes, and finally rinse them several times to pick out the older celery stems. Boil water in a pot, add celery after the water boils, take it out within five seconds, and then quickly put it into cold water prepared in advance, or soak it in pure water for three minutes. Take out the celery and cut it into pieces about two centimeters horizontally. Carrots are also cut into small pieces.
The peanuts have been tasted by this time. Take them out and clean them again. Look, the fat peanut is white. It should be explained here that boiled peanuts should be full of white skin, preferably from the same year.
4. Put celery and carrots in a large pot, add a little salt, stir well, let stand for three minutes, then add cooked peanuts, add a spoonful of homemade Chili oil that is not too spicy, then pour a little sesame oil and serve.
This delicious cold peanut dish is light and delicious. This is very good porridge or as an appetizer. Can be eaten for two days at a time, sealed and refrigerated in the refrigerator.
Production skills:
Boiled peanuts should be full of white skin, preferably produced in the same year. I don't know how to distinguish old peanuts from old peanuts. You can read an article I wrote before: After summer, you must be careful or buy less of these foods.
There should not be too little water for boiling peanuts. Peanuts should absorb water and swell. Without water, peanuts will surface. Cooking time should not be too long, otherwise the taste will not be crisp. The blanching time of celery should not be too long. After blanching, cold boiled water or pure water should be put in quickly. Celery and carrots are salted before peanuts to prevent peanuts from being too salty. Celery should be solid, which is also a reason for good taste. (Note: Celery is divided into solid and hollow) That's all for today's food sharing. Thank you for reading. If you find it useful, share it and forward it to your friends. Remember to like it. If you have any better suggestions or comments, please leave me a message in the comments section. I hope we can be friends. Thank you again for reading. Thank you!