Children over one year old should eat 2 grams of salt and a little sugar every day. If you add salt, don't add soy sauce. Soy sauce can only be added after 1 year old, with a limit of 1-2 drops each time. Observe the baby carefully at the beginning to prevent allergies. Vegetable edible oil, such as olive oil, is the first choice of edible oil added in baby's complementary food, which has no side effects on baby's body and is easily absorbed by baby. When the baby is about 6 months old, you can use a small amount, 2-3 drops a day. A condiment like vinegar is best used after the baby is 2 years old and the taste is gradually developing. Premature use will reduce the baby's sensitivity to taste, leading to dull taste.
Children like sweets and sweets. When many old people see that children don't like complementary food, they will add sugar to the complementary food, thinking that the baby will like it. But this kind of behavior is discouraged. If the baby eats sugar too early, it will conflict with other foods. If he eats light food, he won't want to eat it, and he will form a bad habit of being picky about food.
Under the premise of considering the baby's health, many mothers will feel that the taste is too weak and worry that their children don't like it. In fact, many of our complementary foods are themselves "seasoning" foods. When these natural flavors are matched with other foods, they can give full play to their own advantages and make the baby's food delicious. In addition, parents should understand that when feeding their baby new food, the baby often pushes the food out. This is actually the baby's self-protection instinct, which doesn't mean he doesn't like it. Parents should not think that the baby doesn't like it just because the baby pushes out the food, but add various seasonings to the complementary food.