Chili noodles+minced garlic+millet spicy+sesame seeds +2 tablespoons soy sauce +3 tablespoons mature vinegar+1 spoon oyster sauce+half a spoon sugar substitute+half a spoon olive oil.

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Stewed eggs with coleslaw

Ingredients: 2 eggs, cabbage

Practice: Cut the cabbage into shreds and put it in boiling water for 2 minutes, fry the eggs until cooked, pour in the cold juice, and catch well to taste.

Lettuce mixed with eggs

Ingredients: eggs, lettuce, onions

Practice: cut the lettuce into small pieces, slice the onion, add the fried egg, pour the sauce, and grab it to taste.

Egg and bean sprouts salad

Ingredients: eggs, cucumbers, carrots and bean sprouts.

Practice: after frying the eggs, cut them into strips, blanch the bean sprouts and carrots, put them on a plate, pour in the sauce and grab them evenly.

Low fat mixed vegetables

Ingredients: eggs, carrots, cucumbers, bean sprouts, spinach, fungus, and shredded konjac.

Practice: after frying the eggs, cut them into strips, blanch the vegetables separately, put them on a plate, pour in the sauce and grab them evenly.

Cold shredded chicken and cucumber

Ingredients: chicken breast, cucumber

Practice: Add ginger and onion cooking wine to chicken breast and cook for 20 minutes. After cooling, tear into shredded chicken, add shredded cucumber, pour in sauce and grab well.

Shrimp seafood mushroom salad

Raw materials: fresh shrimp, fresh mushrooms and cucumbers.

Practice: Fresh shrimps are cooked and shelled, seafood mushrooms are blanched, cucumber slices are sliced, and sauce is poured to catch evenly.