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Can I eat pig lungs during confinement?

You can eat pig heart, pig liver, and pig lungs during the confinement period. These substances are rich in trace elements and are good for the baby.

But you can eat less pork liver. The liver is a detoxification organ. If you eat too much, it will be bad. You must clean it and choose fresh lungs for cooking to avoid bad consequences.

What are the benefits of eating pig lungs

1. Pig lungs contain protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, etc., which are beneficial to postpartum women. Quick recovery is good for your health. It is suitable for postpartum women with Qi and blood deficiency and thin body.

2. Maternal delivery of fetuses can cause iron deficiency anemia, and every 100g of pig lungs contains 5.3 mg of iron. Appropriate iron supplementation can cure iron deficiency anemia and has certain benefits for postpartum recovery.

What should not be eaten with pig lungs

1. Almonds. If you eat the same food, it will irritate your spleen and stomach and affect normal digestion. In severe cases, it may cause food poisoning, abdominal pain and diarrhea.

2. Cauliflower. Once the nutrients in pig lungs are combined with the nutrients in cauliflower, a chemical reaction will occur, irritating the intestines, affecting normal digestion and reducing the nutritional value of both.

3. Liquor. Eating the two together will not only reduce the nutritional value of pig lungs, but also irritate your own intestines and stomach.