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A complete collection of recipes and raw materials for pregnant women
1, tricolor shrimp-ingredients: fresh shrimp, sweet corn, cucumber, carrot, cooking wine, starch, oil and salt.

2. Stir-fried shrimps with mushrooms in oyster sauce-Ingredients: green shrimp, corn, green beans, Pleurotus eryngii, onion, salt, oil and oyster sauce.

3. Steamed eggs with shrimps-Ingredients: free-range eggs, fresh shrimps, green peas, sesame oil, soy sauce and warm water.

4, crucian carp soup-raw materials: crucian carp, onion, ginger, garlic, pepper, salt, coriander, sesame oil, pepper.

5, steamed bass-raw materials: bass, onions, shallots, peppers, fat diced, ginger, salt, soy sauce, soy sauce, fish sauce.

6, steamed rat spots-raw materials: rat spots, ginger, onions, steamed fish soy sauce, salt, cooking wine, oil.

7. Hairtail in tomato juice-Ingredients: Hairtail, tomato, onion, pepper, salt, ginger, yellow wine, sugar, soy sauce and tomato sauce.

8. Fried shrimp balls with broccoli-raw materials: broccoli, white shrimp, onion, ginger, cooking wine, starch, soy sauce, peanut oil, salt and drinking water.

9, tomato juice tiger skin quail eggs-ingredients: quail eggs, ketchup, soy sauce, salt, cucumber, garlic.