Carrots are imported varieties with a history of 1000 years.
The history of the four famous arrests is longer than that of the four classic novels and the four famous arrests. From emperors to rural villagers, they are familiar with each other.
It is a "fruit in vegetables" and a "vegetable Chinese medicine with the same origin of medicine and food". It is a must-have delicacy on the table in autumn and winter.
white radish
White in color, belonging to gold, entering the lungs, sweet and pungent in nature, and entering the lungs, spleen and large intestine meridians. Has the effects of lowering qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis to relieve constipation. Indications: lung flaccidity, lung heat, constipation, hematemesis, flatulence, dyspepsia, excessive phlegm, dysuria, etc.
Eating raw white radish has the effect of relieving cough and clearing lung. Wipe the white radish and squeeze out the white radish juice with honey, which has the effect of relieving cough and moistening the lungs.
White radish is very suitable for drinking radish water after being cooked with water. I often put shredded white radish in noodle soup, which not only increases the sweetness of soup, but also helps me achieve multiple goals.
Radish recipes, simple friends and modern rabbits
carrot
Red (yellow) in color, sweet and pungent in nature, belonging to liver, spleen, stomach and gallbladder. Indications: Tonifying the middle energizer, benefiting the chest, diaphragm and stomach, calming the five internal organs, and being healthy and beneficial. Traditional Chinese medicine believes that carrots have the effects of invigorating spleen and stomach, resolving food stagnation, nourishing liver and improving eyesight, clearing away heat and toxic materials, lowering qi and relieving cough.
It is rich in carotene and can be eaten raw or cooked.
Carrot juice is the top grade of fruit juice for both medicine and food.
Green radish
Blue, into the liver, so the effect of clearing heat and soothing the liver is excellent. Chinese medicine believes that people's temper is related to the liver, and they often eat green radish to calm the liver and regulate qi and temper.
Eating radish in winter and ginger in summer means green radish and white radish. The most popular pickled radish is green radish and white radish. The green radish is dry-salted, which tastes good, while the white radish is crisp, sweet and slightly spicy, which are all refreshing side dishes.
When winter comes, make a pot of hot noodle soup and put the green radish (white radish) in the pot. The noodle soup is sweet in taste, and has the effects of regulating qi, resolving phlegm and resolving food stagnation.
summer radish
Pungent, sweet and cool in nature, entering the lung and stomach meridians. It has the effects of promoting digestion, resolving phlegm, clearing away heat, lowering qi, and removing toxic substances from the middle energizer. It is mainly used for treating dyspepsia, expectoration, aphonia, hematemesis, epistaxis, thirst-quenching, dysentery and migraine.
Water radish is the "most watery" of the four kinds of radish. Cold water radish, red and white, crisp and sweet, is a favorite appetizer for women and children.
"Cheap is harmful, radish is not a dish" means cool radish, which should not be eaten more, and people with cold body, stomach and weak qi and blood should not eat more.