After giving birth to a baby, Bao Ma should supplement nutrition in time. There are many things that mothers can't touch in the month, so pay more attention when cooking!
Today, I will share some recipes with my sisters and teach you how to make fresh and nutritious hot soup. Simple and convenient!
First, onion sesame oil soy sauce noodles
A bowl of noodles with only four simple ingredients actually makes people eat it clean in their hands for a while. Plain as life, simple satiety is just right.
Ingredients: fine round vermicelli, soy sauce, sesame oil (sesame oil/sesame oil) and a little onion.
Exercise:
1. Bring a large pot of water to the boil.
2. Prepare a bowl, pour a proper amount of soy sauce at the bottom of the bowl, and pour out some freshly boiled water for brewing to complete the noodle soup. You can taste salty and light, add soy sauce when it is light, and add water when it is salty.
3, the remaining boiling water, continue to be used to cook noodles; Add noodles and cook for two or three minutes.
4. Put the noodles directly into the soy sauce soup, drizzle with sesame oil and sprinkle with chopped green onion.
Second, tomato and egg hot soup noodles
Ingredients: 2 tomatoes, 2 eggs, chopped green onion, salt, sugar, tomato sauce, dried noodles and water.
Exercise:
1, add chopped green onion when the oil in the wok is hot, and add diced tomatoes when the chopped green onion smells. Stir-fry over medium heat, add a spoonful of salt, a spoonful of sugar and tomato sauce, and continue to stir-fry until the tomatoes become soup.
2. Add water to the pot, cover the lid and boil.
3. After the water is boiled, put the noodles in and gently stir the noodles with chopsticks.
4. After two minutes, add the eggs. At this time, keep the fire for 2 minutes. After the eggs are slightly solidified, cook over high heat until the noodles are cooked.
5. Sprinkle a little sesame oil and coriander to taste before cooking.
Third, home-cooked noodle soup
Without adding a grain of salt, people can have a touching and warm noodle soup, which is suitable for a warm meal during confinement.
Ingredients: noodles for one person, light soy sauce, sesame oil, 80-90ml cold boiled water and shallots.
Exercise:
1, boil a proper amount of water. After the water is boiled, below it, after the water is boiled again, add cold water, then open it again, and then open it again. This time, the noodles will be fine.
2. When cooking noodles, adjust the soup base, and let out the pumping, sesame oil and cold boiled water in the bowl.
3. Take out the noodles and put them in a bowl, and sprinkle with shallots.
Fourth, sesame oil Yangchun noodles
Yangchun noodles are not only memories of many people's hometown, but also a handful of Yangchun noodles, a few drops of sesame oil and several dishes. I never thought that the taste of my hometown is so simple and easy to get.
Ingredients: noodles, small vegetables, soy sauce, sesame oil.
Exercise:
1. Boil water and add some salt. Blanch the small vegetables.
2, the following article, often order some cold water. Keep it slightly boiling. Cook until the noodles are soft and cooked.
3. Put the oil and sesame oil out of the big bowl and rush into the boiling water (not the water for cooking noodles). Add noodles and vegetables.
Five, radish noodle soup
Eating radish can warm the body, so it is better to add white radish to the noodle soup, which is not only warm but also more nutritious.
Ingredients: 200 grams of white radish, 80 grams of carrot, head sauce 1 tablespoon, salt 1/2 tablespoons, appropriate amount of broccoli, one noodle and 2 tablespoons of sesame oil.
Exercise:
1, white radish and carrot are peeled and shredded, and the ratio is 7: 3.
2. Heat a pot with a little sesame oil, stir-fry shredded radish, pour it into the head and stir-fry evenly. Add about 400ml of water (mineral water is preferred) and turn to low heat. Cover the pot and simmer for more than 20 minutes.
3, another pot to boil a pot of water, the following strips and cut broccoli are cooked, fished out and put into a bowl, and then poured radish soup into the bowl, the noodles will not be eaten. Add a little salt according to personal taste and mix well.
Six, vegetables udon noodles
Cooking noodles without soup, the taste is lighter, with rich vegetables, but also nutritious and delicious!
Ingredients: 250g udon noodles, broccoli, tomatoes, auricularia auricula, 1 eggs, miscellaneous vegetables (carrots, corn, green beans), salt, ginger and onions.
Exercise:
1, cut broccoli into small pieces, cut tomatoes into pieces, cut onions into chopped green onion, and slice ginger.
2, black fungus soaked hair, eggs scattered.
3. Boil the water, boil it, and cook udon noodles for 2-3 minutes, then take it out.
4. Add onion, ginger, diced assorted vegetables, broccoli, tomatoes and black fungus, and bring to a boil. Season with salt.
5, boil, pour in the egg liquid, beat the frangipani. Pour the soup on the noodles.
Seven, green mushroom noodles
Ingredients: green vegetables, mushrooms, Longxu Noodles, sesame oil, salt, vegetable oil, soy sauce,
Exercise:
1. Wash vegetables and mushrooms and slice them.
2. Open the fire, pour vegetable oil into the pot, add mushrooms and vegetables and stir fry, add soy sauce and stir fry, then turn to medium heat.
3. Add water, put it in Longxu Noodles, add salt, and add sesame oil before cooking.
Eight, vegetarian noodle soup
A bowl of vegetarian noodles, fresh vegetables, can make such delicious Hu spicy soup noodles without broth.
Ingredients: fresh noodles for one person, three or four slices of Chinese cabbage, one section of carrot, three or four fresh mushrooms, 2 tsps of salt 1, two tablets of rock sugar, soy sauce 1 tsp, and large bowl of water1.
Exercise:
1. Wash and shred Chinese cabbage, peel carrots and shred mushrooms.
2. Heat the pot 1 tablespoon of oil, stir fry the shredded mushrooms, the edges are slightly burnt, and the fragrance is overflowing. Stir-fry shredded carrots and cabbage, pour in a large bowl of water (both hot and cold), and the pot will sizzle.
3. After the water is boiled, turn to medium heat, add noodles, salt, soy sauce and rock sugar and cook until the noodles are cooked.