Brown sugar Jiang Shui
Brown sugar is hot in Jiang Shui, so it is generally not eaten during menstruation, which will increase menstrual flow. That is to say, it can be eaten during non-menstrual period and before the next menstrual period, and it is also suitable for sisters who are weak in body cold and palace cold.
Danggui honeysuckle decoction
Finish the soup and eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation and do it. (You don't need to take it just after bleeding, just take it about half a day after bleeding. )
Fish head soup
Pregnant female friends can drink more fish head soup, which can promote follicular development and is very helpful for ovulation. If you still don't know what to eat during pregnancy to promote ovulation, you can try to drink some fish head soup.